Effin’ Yoga Studio
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Effin’ Yoga Studio
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Create Account
Schedule
Calendar
Purchase A Pass
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
All Levels Yoga
All Levels Yoga Xpress
Barre w/weights
Barre Xpress
Barre Xpress- Aging Without Limits (45)
Cardio Kickboxing
Gentle Yoga
Hot Flow
Hot Flow Xpress
Hot Pilates 45
Hot Power Xpress
Lift and Stretch
Lift, Stretch & Sweat (45)
Mat Pilates
Meditation and Mindful Movement
Pilates-Aging Without Limits
PULSE 30
Slow Flow (Warm)
Somatic Pilates Flow (75)
Step and Strength Express
Weights-Aging Without Limits
YIN
Yin with Gentle Movement
Yoga Sculpt
All Instructors
Ana
Courtney
Emily
Grace
Helen
Mary
Nicole
Shelby
Stacy
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Jun
19
Thu
Today
June 19
Thursday
TODAY
5:00 am
Hot Flow Xpress
45 minutes
Stacy
8:30 am
Gentle Yoga
45 minutes
Stacy
9:30 am
Lift and Stretch
45 minutes
Stacy
10:30 am
Weights-Aging Without Limits
45 minutes
Stacy
5:45 pm
Cardio Kickboxing
45 minutes
Shelby
6:45 pm
Lift, Stretch & Sweat (45)
45 minutes
Shelby
Jun
20
Fri
Tomorrow
June 20
Friday
TOMORROW
5:00 am
Hot Pilates 45
45 minutes
Stacy
8:30 am
Meditation and Mindful Movement
45 minutes
Ana
9:30 am
Hot Flow
1 hour
Ana
Jun
21
Sat
June 21
Saturday
7:30 am
YIN
45 minutes
Nicole
8:30 am
All Levels Yoga
1 hour
Nicole
Jun
22
Sun
June 22
Sunday
7:30 am
PULSE 30
30 minutes
Nicole
Jun
23
Mon
June 23
Monday
5:00 am
Yoga Sculpt
45 minutes
Mary
8:30 am
Cardio Kickboxing
45 minutes
Shelby
9:30 am
Gentle Yoga
45 minutes
Shelby
5:45 pm
Gentle Yoga
45 minutes
Nicole
6:45 pm
Hot Flow
1 hour
Nicole
Jun
24
Tue
June 24
Tuesday
5:00 am
Step and Strength Express
45 minutes
Emily
6:00 am
Barre Xpress
45 minutes
Grace
8:30 am
Mat Pilates
45 minutes
Helen
9:30 am
All Levels Yoga Xpress
45 minutes
Stacy
10:30 am
Barre Xpress- Aging Without Limits (45)
45 minutes
Ana
5:45 pm
YIN
45 minutes
Ana
6:45 pm
All Levels Yoga
1 hour
Ana
Jun
25
Wed
June 25
Wednesday
5:00 am
Barre w/weights
45 minutes
Helen
8:30 am
Barre Xpress
45 minutes
Grace
9:30 am
YIN
45 minutes
Stacy
10:30 am
Pilates-Aging Without Limits
45 minutes
Stacy
5:45 pm
Mat Pilates
45 minutes
Helen
6:45 pm
Slow Flow (Warm)
1 hour
Nicole
Jun
26
Thu
June 26
Thursday
5:00 am
Hot Flow Xpress
45 minutes
Nicole
8:30 am
Gentle Yoga
45 minutes
Nicole
9:30 am
Lift and Stretch
45 minutes
Stacy
10:30 am
Weights-Aging Without Limits
45 minutes
Stacy
5:45 pm
Cardio Kickboxing
45 minutes
Shelby
6:45 pm
Lift, Stretch & Sweat (45)
45 minutes
Shelby
Jun
27
Fri
June 27
Friday
5:00 am
Hot Power Xpress
45 minutes
Nicole
8:30 am
Meditation and Mindful Movement
45 minutes
Ana
9:30 am
Hot Flow
1 hour
Nicole
Jun
28
Sat
June 28
Saturday
7:30 am
Yoga Sculpt
45 minutes
Nicole
8:30 am
All Levels Yoga
1 hour
Nicole
Jun
29
Sun
June 29
Sunday
7:30 am
Mat Pilates
45 minutes
Helen
Jun
30
Mon
June 30
Monday
5:00 am
Yoga Sculpt
45 minutes
Nicole
8:30 am
Cardio Kickboxing
45 minutes
Shelby
9:30 am
Gentle Yoga
45 minutes
Shelby
5:45 pm
Gentle Yoga
45 minutes
Nicole
6:45 pm
Hot Flow
1 hour
Nicole
Jul
1
Tue
July 1
Tuesday
5:00 am
Step and Strength Express
CANCELLED
45 minutes
Emily
6:00 am
Barre Xpress
45 minutes
Grace
8:30 am
Mat Pilates
45 minutes
Helen
9:30 am
All Levels Yoga Xpress
45 minutes
Stacy
10:30 am
Barre Xpress- Aging Without Limits (45)
45 minutes
Ana
5:45 pm
YIN
45 minutes
Nicole
6:45 pm
All Levels Yoga
1 hour
Nicole
Jul
2
Wed
July 2
Wednesday
5:00 am
Barre w/weights
45 minutes
Helen
8:30 am
Barre Xpress
45 minutes
Grace
9:30 am
YIN
45 minutes
Stacy
10:30 am
Pilates-Aging Without Limits
45 minutes
Mary
5:45 pm
Mat Pilates
45 minutes
Helen
6:45 pm
Slow Flow (Warm)
1 hour
Mary
Jul
3
Thu
July 3
Thursday
5:00 am
Hot Flow Xpress
45 minutes
Nicole
6:00 am
Lift, Stretch & Sweat (45)
45 minutes
Mary
8:30 am
Gentle Yoga
45 minutes
Nicole
9:30 am
Lift and Stretch
45 minutes
Stacy
10:30 am
Weights-Aging Without Limits
45 minutes
Stacy
5:45 pm
Cardio Kickboxing
45 minutes
Shelby
6:45 pm
Lift, Stretch & Sweat (45)
45 minutes
Shelby
Jul
4
Fri
July 4
Friday
5:00 am
Hot Pilates 45
CANCELLED
45 minutes
Mary
8:30 am
All Levels Yoga
1 hour
Nicole
9:30 am
Hot Flow
CANCELLED
1 hour
Mary
Jul
5
Sat
July 5
Saturday
7:30 am
Yin with Gentle Movement
45 minutes
Nicole
8:30 am
All Levels Yoga
1 hour
Nicole
Jul
6
Sun
July 6
Sunday
7:30 am
Mat Pilates
45 minutes
Helen
Jul
7
Mon
July 7
Monday
5:00 am
Yoga Sculpt
45 minutes
Mary
8:30 am
Cardio Kickboxing
45 minutes
Shelby
9:30 am
Gentle Yoga
45 minutes
Shelby
5:45 pm
Cardio Kickboxing
45 minutes
Shelby
6:45 pm
Lift, Stretch & Sweat (45)
45 minutes
Shelby
Jul
8
Tue
July 8
Tuesday
5:00 am
Step and Strength Express
45 minutes
Emily
6:00 am
Barre Xpress
45 minutes
Grace
8:30 am
Mat Pilates
45 minutes
Helen
9:30 am
All Levels Yoga Xpress
45 minutes
Nicole
10:30 am
Barre Xpress- Aging Without Limits (45)
45 minutes
Ana
5:45 pm
YIN
45 minutes
Nicole
6:45 pm
All Levels Yoga
1 hour
Nicole
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