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Effin’ Yoga Studio

Effin’ Yoga Studio

Effin’ Yoga Studio
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Schedule Intentional Flow (October 30, 6:45 pm)
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Intentional Flow

Taught by Mary
October 30, 2024 6:45 pm · 1 hour
A 60 minute flow class where you can slow down and intentionally take a pause to quiet the mind and settle into each pose and connect to your body using your breath.

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