Fill Up Your Own Cup This Fall! (Yoga, Plants, and Drinks)

Join us for another small business collab with Wright's Market and CRUSH Nutrition. Each ticket includes a 60 minute Effin' Flow Class, plant from Wright's Market, and beverage from CRUSH Nutrition! 

We had so much fun practicing under the Oak's at Wright's Market and can not wait to do it again! 

Ticket Costs for Members is $18 and Non Members $22! Members can register and then venmo Mary or pay cash!