July 2026
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Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
28 | 29 | 30 | 1 | 2 | 3 | 4 |
5 | 6 | 7 | 8 | 9 | 10 | 11 |
12 | 13 | 14 | 15 | 16 | 17 | 18 |
19 | 20 | 21 | 22 | 23 | 24 | 25 |
26 7:30 am Mat Pilates Helen 4:15 pm 'Effin Strengthening- Abs Ana | 27 5:00 am Lift, Stretch & Sweat (45) Nicole 8:30 am Mat Pilates Stacy 9:30 am YIN (45 min-low impact) Stacy 10:30 am Mindful Strengthening (Low impact) Stacy 4:45 pm Step and Strength Express Emily 5:45 pm Gentle Yoga (45 min-low impact) Corey 6:45 pm All Levels Yoga Corey 8:00 pm Restorative (45-min) Corey | 28 5:00 am Step and Strength Express Emily 6:00 am Barre Xpress Grace 8:30 am All Levels Yoga Xpress Stacy 9:30 am Effin' Lift and Stretch (45-min) Stacy 10:30 am Mindful Pilates (low impact) Stacy 4:45 pm Barre Xpress Ana 5:45 pm Yin with Meditation Ana 6:45 pm All Levels Yoga Ana | 29 TODAY | 30 | 31 | 1 |