Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
29 | 30 | 31 | 1 | 2 | 3 | 4 |
5 | 6 | 7 | 8 | 9 | 10 | 11 |
12 7:30 am Mat Pilates Helen | 13 5:00 am Lift, Stretch & Sweat (45) Nicole 8:30 am Mat Pilates Stacy 9:30 am YIN Stacy 10:30 am Mindful Strengthening (Low impact) Stacy 4:45 pm Step and Strength Express Emily 5:45 pm Gentle Yoga Shelby 6:45 pm Hot Flow Shelby | 14 5:00 am Step and Strength Express Emily 6:00 am Barre Xpress Grace 8:30 am All Levels Yoga Xpress Stacy 9:30 am Lift and Stretch Stacy 10:30 am Mindful Pilates (low impact) Stacy 4:45 pm Barre Xpress Ana 5:45 pm Yin with Meditation Ana 6:45 pm All Levels Yoga Ana | 15 5:00 am Barre w/weights Helen 8:30 am Barre Xpress Grace 9:30 am Gentle Yoga Mary 10:30 am Flexibility and Alignment (low impact) Mary 5:45 pm Mat Pilates Helen 6:45 pm Slow Flow (Warm) Ana | 16 5:00 am Hot Power Xpress Mary 6:00 am Hot Pilates 45 Mary 8:30 am Cardio Kickboxing Shelby 9:30 am Gentle Yoga Shelby 10:30 am Mat Pilates Janine 5:45 pm Cardio Kickboxing Shelby 6:45 pm Gentle Yoga Shelby | 17 5:00 am Hot Pilates 45 Mary 8:30 am Yin with Meditation Ana 9:30 am Barre Xpress Mary 10:30 am Hot Flow Mary | 18 TODAY |
19 | 20 | 21 | 22 | 23 | 24 | 25 |
26 | 27 | 28 | 29 | 30 | 1 | 2 |