April 2025

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Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
30 7:30 am Mat Pilates Helen 4:15 pm Slow Flow (Warm) Ana	31 5:00 am Yoga Sculpt Mary 8:30 am Cardio Kickboxing Shelby 9:30 am Gentle Yoga Shelby 10:30 am Restorative 45 Mary 5:45 pm Gentle Yoga Nicole 6:45 pm Hot Flow Nicole	1 TODAY 5:00 am Cardio Barre Emily 45 minutes 8:30 am Mat Pilates Stacy 45 minutes 9:30 am All Levels Yoga Xpress Stacy 45 minutes 10:30 am Yoga-Aging Without Limits Ana 45 minutes 5:45 pm YIN Ana 45 minutes 6:45 pm All Levels Yoga Ana 1 hour 8:00 pm Warm Barre Express Grace 45 minutes CANCELLED	2 5:00 am Hot Flow Xpress Nicole 45 minutes 8:30 am Barre Xpress Stacy 45 minutes 9:30 am YIN Stacy 45 minutes 10:30 am Pilates-Aging Without Limits Mary 45 minutes 5:45 pm Mat Pilates Helen 45 minutes 6:45 pm Intentional Flow Mary 1 hour	3 5:00 am Barre w/weights Helen 45 minutes 8:30 am Gentle Yoga Stacy 45 minutes 9:30 am Lift and Stretch Stacy 45 minutes 10:30 am Weights-Aging Without Limits Stacy 45 minutes 5:45 pm Cardio Kickboxing Shelby 45 minutes 6:45 pm Hot Flow Shelby 1 hour	4 5:00 am Hot Pilates 45 Mary 45 minutes 8:30 am Meditation and Mindful Movement Ana 45 minutes 9:30 am Hot Flow Mary 1 hour 11:15 am Barre Xpress Grace 45 minutes 11:15 am Barre Xpress Grace 45 minutes	5 7:30 am Barre w/weights Helen 45 minutes 8:30 am All Levels Yoga Nicole 1 hour
6 7:30 am Mat Pilates Helen 45 minutes 4:15 pm Slow Flow (Warm) Ana 1 hour	7 5:00 am Lift and Stretch Stacy 45 minutes 8:30 am Cardio Kickboxing Shelby 45 minutes 9:30 am Gentle Yoga Shelby 45 minutes 5:45 pm Gentle Yoga Nicole 45 minutes 6:45 pm Hot Flow Nicole 1 hour	8 5:00 am Cardio Barre Emily 45 minutes 8:30 am Mat Pilates Stacy 45 minutes 9:30 am All Levels Yoga Xpress Stacy 45 minutes 10:30 am Yoga-Aging Without Limits Ana 45 minutes 5:45 pm YIN Ana 45 minutes 6:45 pm All Levels Yoga Ana 1 hour	9 5:00 am Hot Flow Xpress Nicole 45 minutes 8:30 am Barre Xpress Stacy 45 minutes 9:30 am YIN Stacy 45 minutes 10:30 am Pilates-Aging Without Limits Mary 45 minutes 5:45 pm Mat Pilates Helen 45 minutes 6:45 pm Intentional Flow Mary 1 hour	10 5:00 am Barre w/weights Helen 45 minutes 8:30 am Gentle Yoga Stacy 45 minutes 9:30 am Lift and Stretch Stacy 45 minutes 10:30 am Weights-Aging Without Limits Stacy 45 minutes 5:45 pm Cardio Kickboxing Shelby 45 minutes 6:45 pm Hot Flow Shelby 1 hour	11 5:00 am Hot Pilates 45 Mary 45 minutes 8:30 am Meditation and Mindful Movement Ana 45 minutes 9:30 am Hot Flow Mary 1 hour 11:15 am Barre Xpress Grace 45 minutes	12 7:30 am Yin with Gentle Movement Nicole 45 minutes 8:30 am All Levels Yoga Nicole 1 hour
13 7:30 am PULSE 30 Nicole 30 minutes 4:15 pm Slow Flow (Warm) Ana 1 hour	14 5:00 am Yoga Sculpt Nicole 45 minutes 8:30 am Cardio Kickboxing Shelby 45 minutes 9:30 am Gentle Yoga Shelby 45 minutes 5:45 pm Gentle Yoga Nicole 45 minutes 6:45 pm Hot Flow Nicole 1 hour	15 5:00 am Cardio Barre Emily 45 minutes 8:30 am PULSE 30 Nicole 30 minutes 9:30 am All Levels Yoga Xpress Ana 45 minutes 10:30 am Yoga-Aging Without Limits Ana 45 minutes 5:45 pm YIN Ana 45 minutes 6:45 pm All Levels Yoga Ana 1 hour	16 5:00 am Hot Flow Xpress Nicole 45 minutes 8:30 am Barre Xpress Grace 45 minutes 9:30 am YIN Ana 45 minutes 10:30 am Pilates-Aging Without Limits Mary 45 minutes CANCELLED 5:45 pm Mat Pilates Mary 45 minutes 6:45 pm Intentional Flow Mary 1 hour	17 5:00 am PULSE 30 Nicole 30 minutes 8:30 am Gentle Yoga Ana 45 minutes 9:30 am Yoga Sculpt Nicole 45 minutes 10:30 am Weights-Aging Without Limits Stacy 45 minutes 5:45 pm Cardio Kickboxing Shelby 45 minutes 6:45 pm Hot Flow Shelby 1 hour	18 5:00 am Hot Power Xpress Nicole 45 minutes 8:30 am Meditation and Mindful Movement Ana 45 minutes 9:30 am Hot Flow Shelby 1 hour 11:15 am Barre Xpress Grace 45 minutes	19 7:30 am Cardio Barre Mary 45 minutes 8:30 am All Levels Yoga Mary 1 hour
20 7:30 am Mat Pilates Helen 45 minutes 4:15 pm Slow Flow (Warm) Ana 1 hour	21 5:00 am Yoga Sculpt Mary 45 minutes 8:30 am Cardio Kickboxing Shelby 45 minutes 9:30 am Gentle Yoga Shelby 45 minutes 5:45 pm Gentle Yoga Nicole 45 minutes 6:45 pm Hot Flow Nicole 1 hour	22 5:00 am Cardio Barre Emily 45 minutes 8:30 am Mat Pilates Stacy 45 minutes 9:30 am All Levels Yoga Xpress Stacy 45 minutes 10:30 am Yoga-Aging Without Limits Ana 45 minutes 5:45 pm YIN Ana 45 minutes 6:45 pm All Levels Yoga Ana 1 hour	23 5:00 am Hot Flow Xpress Nicole 45 minutes 8:30 am Barre Xpress Stacy 45 minutes 9:30 am YIN Stacy 45 minutes 10:30 am Pilates-Aging Without Limits Mary 45 minutes 5:45 pm Mat Pilates Helen 45 minutes 6:45 pm Intentional Flow Mary 1 hour	24 5:00 am Barre w/weights Helen 45 minutes 8:30 am Gentle Yoga Stacy 45 minutes 9:30 am Lift and Stretch Stacy 45 minutes 10:30 am Weights-Aging Without Limits Stacy 45 minutes 5:45 pm Cardio Kickboxing Shelby 45 minutes 6:45 pm Hot Flow Shelby 1 hour	25 5:00 am Hot Pilates 45 Mary 45 minutes 8:30 am Meditation and Mindful Movement Ana 45 minutes 9:30 am Hot Flow Mary 1 hour 11:15 am Barre Xpress Grace 45 minutes 6:30 pm Buti & Blooms Social Courtney 1 hour 30 minutes	26 7:30 am YIN Ana 45 minutes 8:30 am All Levels Yoga Ana 1 hour
27 7:30 am Mat Pilates Helen 45 minutes 4:15 pm Slow Flow (Warm) Ana 1 hour	28 5:00 am Yoga Sculpt Mary 45 minutes 8:30 am Cardio Kickboxing Shelby 45 minutes 9:30 am Gentle Yoga Shelby 45 minutes 5:45 pm Gentle Yoga Nicole 45 minutes 6:45 pm Hot Flow Nicole 1 hour	29 5:00 am Cardio Barre Emily 45 minutes 8:30 am Mat Pilates Stacy 45 minutes 9:30 am All Levels Yoga Xpress Stacy 45 minutes 10:30 am Yoga-Aging Without Limits Ana 45 minutes 5:45 pm YIN Ana 45 minutes 6:45 pm All Levels Yoga Ana 1 hour	30 5:00 am Hot Flow Xpress Nicole 45 minutes 8:30 am Barre Xpress Stacy 45 minutes 9:30 am YIN Stacy 45 minutes 10:30 am Pilates-Aging Without Limits Mary 45 minutes 5:45 pm Mat Pilates Helen 45 minutes 6:45 pm Intentional Flow Mary 1 hour	1 5:00 am Barre w/weights Helen 45 minutes 8:30 am Gentle Yoga Stacy 45 minutes 9:30 am Lift and Stretch Stacy 45 minutes 10:30 am Weights-Aging Without Limits Stacy 45 minutes 5:45 pm Cardio Kickboxing Shelby 45 minutes 6:45 pm Hot Flow Shelby 1 hour	2 5:00 am Hot Pilates 45 Mary 45 minutes 8:30 am Meditation and Mindful Movement Ana 45 minutes 9:30 am Hot Flow Mary 1 hour 11:15 am Barre Xpress Grace 45 minutes	3 7:30 am Barre Xpress Courtney 45 minutes 8:30 am All Levels Yoga Mary 1 hour

May 2025

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