Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
1 | 2 | 3 | 4 | 5 | 6 | 7 |
8 | 9 | 10 | 11 | 12 | 13 | 14 |
15 | 16 | 17 | 18 | 19 | 20 | 21 |
22 7:30 am Barre Xpress Grace | 23 5:00 am Lift, Stretch & Sweat (45) Nicole 8:30 am Mat Pilates Stacy 9:30 am YIN Stacy 10:30 am Mindful Strengthening (Low impact) Stacy 4:45 pm Step and Strength Express Emily 5:45 pm Gentle Yoga Shelby 6:45 pm Hot Flow Shelby | 24 5:00 am Step and Strength Express Emily 6:00 am Grace CANCELLED 8:30 am All Levels Yoga Xpress Stacy 9:30 am Lift and Stretch Stacy 10:30 am Mindful Pilates (low impact) Stacy 4:45 pm Barre Xpress Ana 5:45 pm Yin with Meditation Ana 6:45 pm All Levels Yoga Ana | 25 5:00 am Barre w/weights Helen 7:30 am Mat Pilates Janine 8:30 am Barre Xpress Stacy 9:30 am Gentle Yoga Ana 10:30 am Flexibility and Alignment (low impact) Ana 5:45 pm Mat Pilates Mary 6:45 pm How Power Yoga Mary | 26 5:00 am Hot Power Xpress Mary 6:00 am Hot Pilates 45 Mary 8:30 am Cardio Kickboxing Shelby 9:30 am Gentle Yoga Shelby 10:30 am Mat Pilates Janine 5:45 pm Cardio Kickboxing Shelby 6:45 pm Gentle Yoga Shelby | 27 TODAY | 28 |
29 | 30 6:45 pm Nicole 1 hour CANCELLED | 31 | 1 | 2 | 3 | 4 |