February 2025

Questions? Please contact us at [email protected]. Thank you.

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
26	27	28	29	30	31	1
2	3	4	5	6	7	8
9	10	11	12	13	14	15
16	17	18	19	20	21	22
23 TODAY 7:30 am Mat Pilates Helen 45 minutes 4:15 pm Slow Flow (Warm) Ana 1 hour	24 5:00 am Lift and Stretch Stacy 45 minutes 8:30 am Cardio Kickboxing Shelby 45 minutes 9:30 am Gentle Yoga Shelby 45 minutes 10:30 am Restorative 45 Mary 45 minutes 5:45 pm Gentle Yoga Nicole 45 minutes 6:45 pm Hot Flow Nicole 1 hour	25 5:00 am Cardio Barre Emily 45 minutes 8:30 am Mat Pilates Stacy 45 minutes 9:30 am All Levels Yoga Xpress Stacy 45 minutes 10:30 am Yoga-Aging Without Limits Ana 45 minutes 5:45 pm YIN Ana 45 minutes 6:45 pm All Levels Yoga Ana 1 hour 8:00 pm Warm Barre Express Grace 45 minutes	26 5:00 am Hot Flow Xpress Nicole 45 minutes 8:30 am Barre Xpress Stacy 45 minutes 9:30 am YIN Stacy 45 minutes 10:30 am Pilates-Aging Without Limits Mary 45 minutes 5:45 pm Mat Pilates Helen 45 minutes 6:45 pm Intentional Flow Mary 1 hour 8:00 pm Restorative Yoga Mary 1 hour	27 5:00 am Barre w/weights Helen 45 minutes 8:30 am Gentle Yoga Stacy 45 minutes 9:30 am Lift and Stretch Stacy 45 minutes 10:30 am Weights-Aging Without Limits Stacy 45 minutes 5:45 pm Cardio Kickboxing Shelby 45 minutes 6:45 pm Hot Flow Shelby 1 hour	28 5:00 am Hot Pilates 45 Mary 45 minutes 8:30 am Meditation and Mindful Movement Ana 45 minutes 9:30 am Hot Flow Mary 1 hour 11:15 am Pilates Barre & Stretch Mary 1 hour	1 7:30 am YIN Ana 45 minutes 8:30 am All Levels Yoga Ana 1 hour