Effin’ Yoga Studio
Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
7:30 am
Ballet Barre
Helen
4:15 pm
Yoga Sculpt
Sarah
13
5:00 am
Yoga Sculpt
Mary
8:30 am
Cardio Kickboxing
Shelby
9:30 am
Gentle Yoga
Shelby
5:45 pm
Gentle Yoga
Nicole
6:45 pm
Hot Flow
Nicole
14
5:00 am
Cardio Step Xpress
Mary
8:30 am
Mat Pilates
Stacy
9:30 am
Hot Flow Xpress
Stacy
5:45 pm
Barre Xpress
Sarah
6:45 pm
All Levels Yoga
Sarah
8:00 pm
Restorative Yoga
Mary
15
5:00 am
Hot Flow Xpress
Nicole
8:30 am
Barre Xpress
Stacy
9:30 am
YIN
Stacy
5:45 pm
Beginner’s Yoga
Courtney
6:45 pm
BUTI Yoga
Courtney
16
5:00 am
Barre w/weights
Helen
8:30 am
Gentle Yoga
Stacy
9:00 am
Chair Yoga (please check location)
Mary
9:30 am
Cardio Pilates
Stacy
6:00 pm
All Levels Yoga
Shelby
CANCELLED
17
5:00 am
Hot Power Xpress
Mary
8:30 am
Meditation and Mindful Movement
Mary
9:30 am
Hot Flow
Mary
11:15 am
Pilates Barre & Stretch
Mary
6:00 pm
Cardio Pilates
Sarah
18
TODAY
7:30 am
Pilates
Sarah
45 minutes
8:30 am
All Levels Yoga
Sarah
1 hour
19
7:30 am
Barre Xpress
Sarah
45 minutes
4:15 pm
Yoga Sculpt
Sarah
45 minutes
CANCELLED
20
5:00 am
Yoga Sculpt
Mary
45 minutes
8:30 am
Cardio Kickboxing
Shelby
45 minutes
9:30 am
Gentle Yoga
Shelby
45 minutes
5:45 pm
Gentle Yoga
Nicole
45 minutes
6:45 pm
Hot Flow
Nicole
1 hour
21
5:00 am
Cardio Step Xpress
Mary
45 minutes
8:30 am
Mat Pilates
Stacy
45 minutes
9:30 am
Hot Flow Xpress
Stacy
45 minutes
5:45 pm
Barre Xpress
Sarah
45 minutes
6:45 pm
All Levels Yoga
Sarah
1 hour
22
5:00 am
Hot Flow Xpress
Nicole
45 minutes
8:30 am
Barre Xpress
Stacy
45 minutes
9:30 am
YIN
Stacy
45 minutes
5:45 pm
Beginner’s Yoga
Courtney
45 minutes
6:45 pm
BUTI Yoga
Courtney
1 hour
23
5:00 am
Barre w/weights
Helen
45 minutes
8:30 am
Gentle Yoga
Stacy
45 minutes
9:00 am
Chair Yoga (please check location)
Mary
45 minutes
9:30 am
Cardio Pilates
Stacy
45 minutes
6:00 pm
All Levels Yoga
Shelby
1 hour
24
5:00 am
Hot Power Xpress
Mary
45 minutes
8:30 am
Meditation and Mindful Movement
Mary
45 minutes
9:30 am
Hot Flow
Mary
1 hour
11:15 am
Pilates Barre & Stretch
Mary
1 hour
6:00 pm
Cardio Pilates
Sarah
45 minutes
25
7:30 am
Gentle Yoga
Denise
45 minutes
8:30 am
All Levels Yoga
Denise
1 hour
26
7:30 am
Ballet Barre
Helen
45 minutes
4:15 pm
Yoga Sculpt
Sarah
45 minutes
27
8:30 am
YIN
Nicole
45 minutes
9:30 am
All Levels Yoga
Nicole
1 hour
28
5:00 am
Hot Power Xpress
Nicole
45 minutes
8:30 am
Gentle Yoga
Nicole
45 minutes
9:30 am
Hot Flow Xpress
Nicole
45 minutes
5:45 pm
Barre Xpress
Sarah
45 minutes
6:45 pm
All Levels Yoga
Sarah
1 hour
29
5:00 am
Hot Flow Xpress
Mary
45 minutes
8:30 am
Barre Xpress
Mary
45 minutes
9:30 am
YIN
Mary
45 minutes
5:45 pm
Beginner’s Yoga
Courtney
45 minutes
6:45 pm
BUTI Yoga
Courtney
1 hour
30
5:00 am
Barre w/weights
Helen
45 minutes
8:30 am
Gentle Yoga
Mary
45 minutes
9:30 am
Cardio Pilates
Mary
45 minutes
6:00 pm
All Levels Yoga
Shelby
1 hour
31
5:00 am
Hot Power Xpress
Mary
45 minutes
8:30 am
Meditation and Mindful Movement
Mary
45 minutes
9:30 am
Hot Flow
Mary
1 hour
11:15 am
Pilates Barre & Stretch
Mary
1 hour
6:00 pm
Cardio Pilates
Sarah
45 minutes
1
7:30 am
Barre Xpress
Courtney
45 minutes
8:30 am
All Levels Yoga
Mary
1 hour
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