Effin’ Yoga Studio

April 2026

Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
7:30 am
Mat Pilates
Helen
13
5:00 am
Lift, Stretch & Sweat (45)
Nicole
8:30 am
Mat Pilates
Stacy
9:30 am
YIN
Stacy
10:30 am
Mindful Strengthening (Low impact)
Stacy
4:45 pm
Step and Strength Express
Emily
5:45 pm
Gentle Yoga
Shelby
6:45 pm
Hot Flow
Shelby
14
5:00 am
Step and Strength Express
Emily
6:00 am
Barre Xpress
Grace
8:30 am
All Levels Yoga Xpress
Stacy
9:30 am
Lift and Stretch
Stacy
10:30 am
Mindful Pilates (low impact)
Stacy
4:45 pm
Barre Xpress
Ana
5:45 pm
Yin with Meditation
Ana
6:45 pm
All Levels Yoga
Ana
15
5:00 am
Barre w/weights
Helen
8:30 am
Barre Xpress
Grace
9:30 am
Gentle Yoga
Mary
10:30 am
Flexibility and Alignment (low impact)
Mary
5:45 pm
Mat Pilates
Helen
6:45 pm
Slow Flow (Warm)
Ana
16
5:00 am
Hot Power Xpress
Mary
6:00 am
Hot Pilates 45
Mary
8:30 am
Cardio Kickboxing
Shelby
9:30 am
Gentle Yoga
Shelby
10:30 am
Mat Pilates
Janine
5:45 pm
Cardio Kickboxing
Shelby
6:45 pm
Gentle Yoga
Shelby
17
5:00 am
Hot Pilates 45
Mary
8:30 am
Yin with Meditation
Ana
9:30 am
Barre Xpress
Mary
10:30 am
Hot Flow
Mary
18
TODAY
7:30 am
Mat Pilates
Janine
45 minutes
8:30 am
Gentle Yoga
Helen
45 minutes
19
7:30 am
Mat Pilates
Helen
45 minutes
20
5:00 am
Lift, Stretch & Sweat (45)
Nicole
45 minutes
8:30 am
Mat Pilates
Stacy
45 minutes
9:30 am
YIN
Stacy
45 minutes
10:30 am
Mindful Strengthening (Low impact)
Stacy
45 minutes
4:45 pm
Step and Strength Express
Emily
45 minutes
5:45 pm
Gentle Yoga
Shelby
45 minutes
6:45 pm
Hot Flow
Shelby
1 hour
21
5:00 am
Step and Strength Express
Emily
45 minutes
6:00 am
Barre Xpress
Grace
45 minutes
8:30 am
All Levels Yoga Xpress
Stacy
45 minutes
9:30 am
Lift and Stretch
Stacy
45 minutes
10:30 am
Mindful Pilates (low impact)
Stacy
45 minutes
4:45 pm
Barre Xpress
Ana
45 minutes
5:45 pm
Yin with Meditation
Ana
45 minutes
6:45 pm
All Levels Yoga
Ana
1 hour
22
5:00 am
Barre w/weights
Mary
45 minutes
8:30 am
Barre Xpress
Grace
45 minutes
9:30 am
Gentle Yoga
Ana
45 minutes
10:30 am
Flexibility and Alignment (low impact)
Ana
45 minutes
5:45 pm
Mat Pilates
Helen
45 minutes
6:45 pm
Slow Flow (Warm)
Shelby
1 hour
23
5:00 am
Hot Power Xpress
Mary
45 minutes
6:00 am
Hot Pilates 45
Mary
45 minutes
8:30 am
Cardio Kickboxing
Shelby
45 minutes
9:30 am
Gentle Yoga
Shelby
45 minutes
10:30 am
Mat Pilates
Janine
45 minutes
5:45 pm
Cardio Kickboxing
Shelby
45 minutes
6:45 pm
Gentle Yoga
Shelby
45 minutes
24
5:00 am
Hot Pilates 45
Helen
45 minutes
8:30 am
Yin with Meditation
Ana
45 minutes
9:30 am
Barre Xpress
Ana
45 minutes
10:30 am
Hot Flow
Shelby
1 hour
6:30 pm
Pilates and Prayer
Janine
45 minutes
25
7:30 am
Barre Xpress
Grace
45 minutes
8:30 am
All Levels Yoga
Nicole
1 hour
26
7:30 am
Mat Pilates
Helen
45 minutes
27
5:00 am
Lift, Stretch & Sweat (45)
Nicole
45 minutes
8:30 am
Mat Pilates
Stacy
45 minutes
9:30 am
YIN
Stacy
45 minutes
10:30 am
Mindful Strengthening (Low impact)
Stacy
45 minutes
4:45 pm
Step and Strength Express
Emily
45 minutes
5:45 pm
Gentle Yoga
Shelby
45 minutes
6:45 pm
Hot Flow
Shelby
1 hour
28
5:00 am
Step and Strength Express
Emily
45 minutes
6:00 am
Barre Xpress
Grace
45 minutes
8:30 am
All Levels Yoga Xpress
Stacy
45 minutes
9:30 am
Lift and Stretch
Stacy
45 minutes
10:30 am
Mindful Pilates (low impact)
Stacy
45 minutes
4:45 pm
Barre Xpress
Ana
45 minutes
5:45 pm
Yin with Meditation
Ana
45 minutes
6:45 pm
All Levels Yoga
Ana
1 hour
29
5:00 am
Barre w/weights
Helen
45 minutes
8:30 am
Barre Xpress
Grace
45 minutes
9:30 am
Gentle Yoga
Ana
45 minutes
10:30 am
Flexibility and Alignment (low impact)
Ana
45 minutes
5:45 pm
Mat Pilates
Mary
45 minutes
6:45 pm
How Power Yoga
Shelby
1 hour
30
5:00 am
Hot Power Xpress
Mary
45 minutes
6:00 am
Hot Pilates 45
Grace
45 minutes
8:30 am
Cardio Kickboxing
Shelby
45 minutes
9:30 am
Gentle Yoga
Shelby
45 minutes
10:30 am
Mat Pilates
Janine
45 minutes
5:45 pm
Cardio Kickboxing
Shelby
45 minutes
6:45 pm
Gentle Yoga
Shelby
45 minutes
1
5:00 am
Hot Pilates 45
Mary
45 minutes
8:30 am
Yin with Meditation
Ana
45 minutes
9:30 am
Barre Xpress
Mary
45 minutes
10:30 am
Hot Flow
Mary
1 hour
2
7:30 am
Barre Xpress
Grace
45 minutes
8:30 am
All Levels Yoga
Ana
1 hour
loading...