Effin’ Yoga Studio

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Effin’ Yoga Studio

Effin’ Yoga Studio
Effin’ Yoga Studio
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Questions? Please contact us at [email protected]. Thank you.
'Effin Strengthening- Abs Effin' Barre (45 min) Effin' Buti (60 min) Effin' Cardio (45 min) Effin' Flow (45 min) Effin' Flow (45 min- Heated) Effin' Flow (60 min) Effin' Flow (60 min-Heated) Effin' Flow (SLOW 60 min- Warmed) Effin' Flow + Yin (60 minutes) Effin' Halloween Fusion- (75 minutes) Effin' Lift and Stretch (45-min) Effin' Mobility (45 min-low impact) Effin' Pilates (45 min) Effin' Pilates (45 min-heated) Effin' Sculpt (45 min) Effin' Sculpt (45 min-heated) Effin' Step (45 min) Fill Up Your Own Cup This Fall! (Yoga, Plants, and Drinks) Gentle Yoga (45 min-low impact) Inversion Workshop- Practice getting Upside Down Kids Yoga Restorative (45-min) YIN (45 min-low impact) Yin (60 min-low impact) Ana Corey Courtney Eleanor Emily Helen Janine Mary Nicole Shelby Staff TBD Victoria Wendy

October 2026

November 2026
  1. Sunday
  2. Monday
  3. Tuesday
  4. Wednesday
  5. Thursday
  6. Friday
  7. Saturday
  1. 18 October 18 (Sunday)

    1. 7:30 am

      'Effin Strengthening- Abs

      Ana 45 minutes
  2. 19 October 19 (Monday)

    1. 5:00 am

      Effin' Barre (45 min)

      Mary 45 minutes

    2. 8:30 am

      Effin' Sculpt (45 min)

      Mary 45 minutes

    3. 9:30 am

      Effin' Flow (45 min)

      Wendy 45 minutes

    4. 10:30 am

      Effin' Mobility (45 min-low impact)

      Ana 45 minutes

    5. 4:45 pm

      Effin' Cardio (45 min)

      Mary 45 minutes

    6. 5:45 pm

      Effin' Flow (45 min)

      Nicole 45 minutes

    7. 6:45 pm

      Yin (60 min-low impact)

      Wendy 1 hour
  3. 20 October 20 (Tuesday) Today

    1. 5:00 am

      Effin' Pilates (45 min-heated)

      Mary 45 minutes

    2. 8:30 am

      Effin' Pilates (45 min)

      Mary 45 minutes

    3. 9:30 am

      Effin' Barre (45 min)

      Ana 45 minutes

    4. 10:30 am

      Gentle Yoga (45 min-low impact)

      Ana 45 minutes

    5. 4:45 pm

      Effin' Step (45 min)

      Emily 45 minutes

    6. 5:45 pm

      Gentle Yoga (45 min-low impact)

      Corey 45 minutes

    7. 6:45 pm

      Effin' Flow (60 min)

      Corey 1 hour

    8. 8:00 pm

      Restorative (45-min)

      Corey 45 minutes
  4. 21 October 21 (Wednesday)

    1. 5:00 am

      Effin' Flow (45 min- Heated)

      Eleanor 45 minutes

    2. 6:00 am

      Effin' Pilates (45 min-heated)

      Mary 45 minutes

    3. 8:30 am

      Effin' Barre (45 min)

      Corey 45 minutes

    4. 9:30 am

      Effin' Flow + Yin (60 minutes)

      Corey 1 hour

    5. 4:45 pm

      Effin' Lift and Stretch (45-min)

      Emily 45 minutes
      Canceled

    6. 5:45 pm

      Effin' Pilates (45 min)

      Helen 45 minutes
      Canceled

    7. 6:00 pm

      Effin' Halloween Fusion- (75 minutes)

      Staff 1 hour 15 minutes

    8. 6:45 pm

      Effin' Flow (60 min-Heated)

      Nicole 1 hour
      Canceled
  5. 22 October 22 (Thursday)

    1. 5:00 am

      Effin' Step (45 min)

      Emily 45 minutes

    2. 8:30 am

      Effin' Cardio (45 min)

      Mary 45 minutes

    3. 9:30 am

      Gentle Yoga (45 min-low impact)

      Mary 45 minutes

    4. 10:30 am

      Effin' Pilates (45 min)

      Janine 45 minutes

    5. 4:45 pm

      Gentle Yoga (45 min-low impact)

      Corey 45 minutes

    6. 5:45 pm

      Effin' Sculpt (45 min)

      Corey 45 minutes

    7. 6:45 pm

      Effin' Flow (SLOW 60 min- Warmed)

      Corey 1 hour
  6. 23 October 23 (Friday)

    1. 5:00 am

      Effin' Sculpt (45 min)

      Nicole 45 minutes

    2. 8:30 am

      YIN (45 min-low impact)

      Ana 45 minutes

    3. 9:30 am

      Effin' Barre (45 min)

      Ana 45 minutes

    4. 10:30 am

      Effin' Flow (60 min-Heated)

      Corey 1 hour
  7. 24 October 24 (Saturday)

    1. 7:30 am

      YIN (45 min-low impact)

      Corey 45 minutes

    2. 8:30 am

      Effin' Flow (60 min)

      Corey 1 hour
  8. 25 October 25 (Sunday)

    1. 7:30 am

      'Effin Strengthening- Abs

      Ana 45 minutes
  9. 26 October 26 (Monday)

    1. 5:00 am

      Effin' Sculpt (45 min-heated)

      Nicole 45 minutes

    2. 8:30 am

      Effin' Sculpt (45 min)

      Mary 45 minutes

    3. 9:30 am

      Effin' Flow (45 min)

      Wendy 45 minutes

    4. 10:30 am

      Effin' Mobility (45 min-low impact)

      Ana 45 minutes

    5. 4:45 pm

      Effin' Barre (45 min)

      Ana 45 minutes

    6. 5:45 pm

      Effin' Mobility (45 min-low impact)

      Ana 45 minutes

    7. 6:45 pm

      Yin (60 min-low impact)

      Ana 1 hour
  10. 27 October 27 (Tuesday)

    1. 5:00 am

      Effin' Pilates (45 min-heated)

      Mary 45 minutes

    2. 8:30 am

      Effin' Pilates (45 min)

      Mary 45 minutes

    3. 9:30 am

      Effin' Lift and Stretch (45-min)

      Ana 45 minutes

    4. 10:30 am

      Gentle Yoga (45 min-low impact)

      Ana 45 minutes

    5. 4:45 pm

      Effin' Step (45 min)

      Emily 45 minutes

    6. 5:45 pm

      Gentle Yoga (45 min-low impact)

      Corey 45 minutes

    7. 6:45 pm

      Effin' Flow (60 min)

      Corey 1 hour

    8. 8:00 pm

      Restorative (45-min)

      Corey 45 minutes
  11. 28 October 28 (Wednesday)

    1. 5:00 am

      Effin' Flow (45 min- Heated)

      Eleanor 45 minutes

    2. 6:00 am

      Effin' Pilates (45 min-heated)

      Mary 45 minutes

    3. 8:30 am

      Effin' Barre (45 min)

      Corey 45 minutes

    4. 9:30 am

      Effin' Flow + Yin (60 minutes)

      Corey 1 hour

    5. 4:45 pm

      Effin' Lift and Stretch (45-min)

      Emily 45 minutes

    6. 5:45 pm

      Effin' Pilates (45 min)

      Ana 45 minutes

    7. 6:45 pm

      Effin' Flow (60 min-Heated)

      Ana 1 hour
  12. 29 October 29 (Thursday)

    1. 5:00 am

      Effin' Step (45 min)

      Emily 45 minutes

    2. 8:30 am

      Effin' Cardio (45 min)

      Mary 45 minutes

    3. 9:30 am

      Gentle Yoga (45 min-low impact)

      Mary 45 minutes

    4. 10:30 am

      Effin' Pilates (45 min)

      Janine 45 minutes

    5. 4:45 pm

      Gentle Yoga (45 min-low impact)

      Corey 45 minutes

    6. 5:45 pm

      Effin' Sculpt (45 min)

      Corey 45 minutes

    7. 6:45 pm

      Effin' Flow (SLOW 60 min- Warmed)

      Corey 1 hour
  13. 30 October 30 (Friday)

    1. 5:00 am

      Effin' Barre (45 min)

      Helen 45 minutes

    2. 8:30 am

      YIN (45 min-low impact)

      Ana 45 minutes

    3. 9:30 am

      Effin' Barre (45 min)

      Ana 45 minutes

    4. 10:30 am

      Effin' Flow (60 min-Heated)

      Mary 1 hour
  14. 31 October 31 (Saturday)

    1. 7:30 am

      YIN (45 min-low impact)

      Nicole 45 minutes

    2. 8:30 am

      Effin' Flow (60 min)

      Nicole 1 hour
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