Effin’ Yoga Studio
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Effin’ Yoga Studio
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Create Account
Schedule
Calendar
Purchase A Pass
Our Website
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Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
All Levels Yoga
All Levels Yoga Xpress
Barre w/weights
Barre Xpress
Cardio Barre
Cardio Kickboxing
Gentle Yoga
Hot Flow
Hot Flow Xpress
Hot Pilates 45
Intentional Flow
Lift and Stretch
Mat Pilates
Meditation and Mindful Movement
Pilates-Aging Without Limits
Pilates Barre & Stretch
Restorative 45
Restorative Yoga
Slow Flow (Warm)
Somatic Pilates Flow (75)
Warm Barre Express
Weights-Aging Without Limits
YIN
Yin with Gentle Movement
Yoga-Aging Without Limits
Yoga Sculpt
All Instructors
Ana
Courtney
Emily
Grace
Helen
Mary
Nicole
Shelby
Stacy
Wendy
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Feb
22
Sat
Today
February 22
Saturday
TODAY
7:30 am
All Levels Yoga Xpress
45 minutes
Nicole
8:30 am
Somatic Pilates Flow (75)
1 hour 15 minutes
Mary
Feb
23
Sun
Tomorrow
February 23
Sunday
TOMORROW
7:30 am
Mat Pilates
45 minutes
Helen
4:15 pm
Slow Flow (Warm)
1 hour
Ana
Feb
24
Mon
February 24
Monday
5:00 am
Lift and Stretch
45 minutes
Stacy
8:30 am
Cardio Kickboxing
45 minutes
Shelby
9:30 am
Gentle Yoga
45 minutes
Shelby
10:30 am
Restorative 45
45 minutes
Mary
5:45 pm
Gentle Yoga
45 minutes
Nicole
6:45 pm
Hot Flow
1 hour
Nicole
Feb
25
Tue
February 25
Tuesday
5:00 am
Cardio Barre
45 minutes
Emily
8:30 am
Mat Pilates
45 minutes
Stacy
9:30 am
All Levels Yoga Xpress
45 minutes
Stacy
10:30 am
Yoga-Aging Without Limits
45 minutes
Ana
5:45 pm
YIN
45 minutes
Ana
6:45 pm
All Levels Yoga
1 hour
Ana
8:00 pm
Warm Barre Express
45 minutes
Grace
Feb
26
Wed
February 26
Wednesday
5:00 am
Hot Flow Xpress
45 minutes
Nicole
8:30 am
Barre Xpress
45 minutes
Stacy
9:30 am
YIN
45 minutes
Stacy
10:30 am
Pilates-Aging Without Limits
45 minutes
Mary
5:45 pm
Mat Pilates
45 minutes
Helen
6:45 pm
Intentional Flow
1 hour
Mary
8:00 pm
Restorative Yoga
1 hour
Mary
Feb
27
Thu
February 27
Thursday
5:00 am
Barre w/weights
45 minutes
Helen
8:30 am
Gentle Yoga
45 minutes
Stacy
9:30 am
Lift and Stretch
45 minutes
Stacy
10:30 am
Weights-Aging Without Limits
45 minutes
Stacy
5:45 pm
Cardio Kickboxing
45 minutes
Shelby
6:45 pm
Hot Flow
1 hour
Shelby
Feb
28
Fri
February 28
Friday
5:00 am
Hot Pilates 45
45 minutes
Mary
8:30 am
Meditation and Mindful Movement
45 minutes
Ana
9:30 am
Hot Flow
1 hour
Mary
11:15 am
Pilates Barre & Stretch
1 hour
Mary
Mar
1
Sat
March 1
Saturday
7:30 am
YIN
45 minutes
Ana
8:30 am
All Levels Yoga
1 hour
Ana
Mar
2
Sun
March 2
Sunday
7:30 am
Mat Pilates
45 minutes
Helen
4:15 pm
Slow Flow (Warm)
1 hour
Ana
Mar
3
Mon
March 3
Monday
5:00 am
Yoga Sculpt
45 minutes
Mary
8:30 am
Cardio Kickboxing
45 minutes
Shelby
9:30 am
Gentle Yoga
45 minutes
Shelby
10:30 am
Restorative 45
45 minutes
Wendy
5:45 pm
Gentle Yoga
45 minutes
Nicole
6:45 pm
Hot Flow
1 hour
Nicole
Mar
4
Tue
March 4
Tuesday
5:00 am
Cardio Barre
45 minutes
Emily
8:30 am
Mat Pilates
45 minutes
Stacy
9:30 am
All Levels Yoga Xpress
45 minutes
Stacy
10:30 am
Yoga-Aging Without Limits
45 minutes
Ana
5:45 pm
YIN
45 minutes
Ana
6:45 pm
All Levels Yoga
1 hour
Ana
8:00 pm
Warm Barre Express
45 minutes
Grace
Mar
5
Wed
March 5
Wednesday
5:00 am
Hot Flow Xpress
45 minutes
Nicole
8:30 am
Barre Xpress
45 minutes
Stacy
9:30 am
YIN
45 minutes
Stacy
10:30 am
Pilates-Aging Without Limits
45 minutes
Mary
5:45 pm
Mat Pilates
45 minutes
Helen
6:45 pm
Intentional Flow
1 hour
Mary
8:00 pm
Restorative 45
45 minutes
Mary
Mar
6
Thu
March 6
Thursday
5:00 am
Barre w/weights
45 minutes
Helen
8:30 am
Gentle Yoga
45 minutes
Stacy
9:30 am
Lift and Stretch
45 minutes
Stacy
10:30 am
Weights-Aging Without Limits
45 minutes
Stacy
5:45 pm
Cardio Kickboxing
45 minutes
Shelby
6:45 pm
Hot Flow
1 hour
Shelby
Mar
7
Fri
March 7
Friday
5:00 am
Hot Pilates 45
45 minutes
Mary
8:30 am
Meditation and Mindful Movement
45 minutes
Ana
9:30 am
Hot Flow
1 hour
Mary
11:15 am
Pilates Barre & Stretch
1 hour
Mary
Mar
8
Sat
March 8
Saturday
7:30 am
Yin with Gentle Movement
45 minutes
Nicole
8:30 am
All Levels Yoga
1 hour
Nicole
Mar
9
Sun
March 9
Sunday
7:30 am
Mat Pilates
CANCELLED
45 minutes
Helen
4:15 pm
Slow Flow (Warm)
CANCELLED
1 hour
Ana
Mar
10
Mon
March 10
Monday
5:00 am
Yoga Sculpt
45 minutes
Mary
8:30 am
Cardio Kickboxing
45 minutes
Shelby
9:30 am
Gentle Yoga
45 minutes
Shelby
10:30 am
Restorative 45
45 minutes
Wendy
5:45 pm
Gentle Yoga
45 minutes
Nicole
6:45 pm
Hot Flow
1 hour
Nicole
Mar
11
Tue
March 11
Tuesday
5:00 am
Cardio Barre
45 minutes
Emily
8:30 am
Mat Pilates
45 minutes
Stacy
9:30 am
All Levels Yoga Xpress
45 minutes
Stacy
10:30 am
Yoga-Aging Without Limits
45 minutes
Ana
5:45 pm
YIN
45 minutes
Ana
6:45 pm
All Levels Yoga
1 hour
Ana
8:00 pm
Warm Barre Express
45 minutes
Grace
Mar
12
Wed
March 12
Wednesday
5:00 am
Hot Flow Xpress
45 minutes
Nicole
8:30 am
Barre Xpress
45 minutes
Stacy
9:30 am
YIN
45 minutes
Stacy
10:30 am
Pilates-Aging Without Limits
45 minutes
Mary
5:45 pm
Mat Pilates
45 minutes
Helen
6:45 pm
Intentional Flow
1 hour
Mary
8:00 pm
Restorative 45
45 minutes
Mary
Mar
13
Thu
March 13
Thursday
5:00 am
Barre w/weights
45 minutes
Helen
8:30 am
Gentle Yoga
45 minutes
Stacy
9:30 am
Lift and Stretch
45 minutes
Stacy
10:30 am
Weights-Aging Without Limits
45 minutes
Stacy
5:45 pm
Cardio Kickboxing
45 minutes
Shelby
6:45 pm
Hot Flow
1 hour
Shelby
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