Effin’ Yoga Studio
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Effin’ Yoga Studio
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No class found for the selected class and location.
Jul
29 Wed
Today
July 29
Wednesday TODAY
5:00 am
Barre w/weights
45 minutes
Grace
8:30 am
Barre Xpress
45 minutes
Grace
9:30 am
Gentle Yoga (45 min-low impact)
45 minutes
Ana
10:30 am
Effin' Mobility (45 min-low impact)
45 minutes
Ana
11:30 am
Effin' Strengthening- Pelvic Floor
45 minutes
Eleanor
4:45 pm
Effin' Lift and Stretch (45-min)
45 minutes
Emily
5:45 pm
Mat Pilates
45 minutes
Ana
6:45 pm
Gentle Yoga (45 min-low impact)
45 minutes
Ana
Jul
30 Thu
Tomorrow
July 30
Thursday TOMORROW
5:00 am
Hot Flow Xpress
45 minutes
Nicole
6:00 am
'Effin Strengthening- Abs
45 minutes
Grace
8:30 am
'Effin Strengthening- Abs
45 minutes
Grace
9:30 am
Gentle Yoga (45 min-low impact)
45 minutes
Nicole
10:30 am
Mat Pilates
45 minutes
Janine
5:45 pm
Effin' Barre (45 min)
45 minutes
Grace
6:45 pm
Slow Flow (Warm)
1 hour
Nicole
Jul
31 Fri
July 31
Friday
5:00 am
Hot Pilates 45
45 minutes
Helen
8:30 am
Yin with Meditation
45 minutes
Ana
9:30 am
Barre Xpress
45 minutes
Ana
10:30 am
Hot Flow
1 hour
Nicole
Aug
1 Sat
August 1
Saturday
7:30 am
Effin' Barre (45 min)
45 minutes
Grace
8:30 am
Effin' Flow (60 min)
1 hour
Corey
Aug
2 Sun
August 2
Sunday
7:30 am
Effin' Pilates (45 min)
45 minutes
Helen
4:15 pm
'Effin Strengthening- Abs
45 minutes
Grace
Aug
3 Mon
August 3
Monday
5:00 am
Effin' Sculpt (45 min-heated)
45 minutes
Nicole
8:30 am
Effin' Sculpt (45 min)
45 minutes
Nicole
9:30 am
Effin' Flow (45 min)
1 hour
Nicole
10:30 am
Effin' Mobility (45 min-low impact)
45 minutes
Ana
4:45 pm
Effin' Step (45 min)
45 minutes
Emily
5:45 pm
Gentle Yoga (45 min-low impact)
45 minutes
Corey
6:45 pm
Effin' Flow (60 min)
1 hour
Corey
8:00 pm
Restorative (45-min)
45 minutes
Corey
Aug
4 Tue
August 4
Tuesday
5:00 am
Effin' Fusion (45 minutes)
45 minutes
Stacy
6:00 am
Effin' Barre (45 min)
45 minutes
Grace
8:30 am
Effin' Pilates (45 min)
45 minutes
Stacy
9:30 am
Effin' Lift and Stretch (45-min)
45 minutes
Stacy
10:30 am
Gentle Yoga (45 min-low impact)
45 minutes
Ana
4:45 pm
Effin' Barre (45 min)
45 minutes
Ana
5:45 pm
Effin' Mobility (45 min-low impact)
45 minutes
Ana
6:45 pm
Yin (60 min-low impact)
1 hour
Ana
Aug
5 Wed
August 5
Wednesday
5:00 am
Effin' Flow (45 min- Heated)
1 hour
Nicole
6:00 am
Effin' Flow (45 min- Heated)
1 hour
Mary
8:30 am
Effin' Barre (45 min)
45 minutes
Grace
9:30 am
Effin' Flow (45 min)
1 hour
Nicole
10:30 am
YIN (45 min-low impact)
45 minutes
Nicole
4:45 pm
Effin' Lift and Stretch (45-min)
45 minutes
Emily
5:45 pm
Effin' Pilates (45 min)
45 minutes
Helen
6:45 pm
Effin' Flow (60 min-Heated)
1 hour
Nicole
Aug
6 Thu
August 6
Thursday
5:00 am
Effin' Step (45 min)
45 minutes
Emily
6:00 am
Effin' Sculpt (45 min)
45 minutes
Mary
8:30 am
Effin' Cardio (45 min)
45 minutes
Mary
9:30 am
Gentle Yoga (45 min-low impact)
45 minutes
Nicole
10:30 am
Effin' Pilates (45 min)
45 minutes
Janine
5:45 pm
Effin' Barre (45 min)
45 minutes
Ana
6:45 pm
Effin' Flow (SLOW 60 min- Warmed)
1 hour
Nicole
Aug
7 Fri
August 7
Friday
5:00 am
Effin' Pilates (45 min-heated)
45 minutes
Helen
8:30 am
YIN (45 min-low impact)
45 minutes
Ana
9:30 am
Effin' Barre (45 min)
45 minutes
Ana
10:30 am
Effin' Flow (60 min-Heated)
1 hour
Nicole
Aug
8 Sat
August 8
Saturday
7:30 am
YIN (45 min-low impact)
FREE
45 minutes
Victoria
8:30 am
Effin' Flow (60 min)
FREE
1 hour
Madisen
9:45 am
Gentle Yoga (45 min-low impact)
FREE
45 minutes
Helen
10:45 am
Effin' Flow (60 min)
FREE
1 hour
Christie
12:00 pm
Effin' Flow (60 min-Heated)
FREE
1 hour
Eleanor
2:30 pm
Effin' Flow (SLOW 60 min- Warmed)
FREE
1 hour
Chrissy
Aug
9 Sun
August 9
Sunday
7:30 am
Effin' Pilates (45 min)
45 minutes
Helen
4:15 pm
'Effin Strengthening- Abs
45 minutes
Ana
Aug
10 Mon
August 10
Monday
5:00 am
Effin' Sculpt (45 min-heated)
45 minutes
Nicole
8:30 am
Effin' Sculpt (45 min)
45 minutes
Nicole
9:30 am
Effin' Flow (45 min)
1 hour
Nicole
10:30 am
Effin' Mobility (45 min-low impact)
45 minutes
Ana
4:45 pm
Effin' Barre (45 min)
45 minutes
Ana
5:45 pm
Effin' Mobility (45 min-low impact)
45 minutes
Ana
6:45 pm
Yin (60 min-low impact)
1 hour
Ana
Aug
11 Tue
August 11
Tuesday
5:00 am
Effin' Fusion (45 minutes)
45 minutes
Stacy
6:00 am
Effin' Sculpt (45 min)
45 minutes
Nicole
8:30 am
Effin' Pilates (45 min)
45 minutes
Stacy
9:30 am
Effin' Lift and Stretch (45-min)
45 minutes
Stacy
10:30 am
Gentle Yoga (45 min-low impact)
45 minutes
Shelby
4:45 pm
Effin' Step (45 min)
45 minutes
Emily
5:45 pm
Gentle Yoga (45 min-low impact)
45 minutes
Corey
6:45 pm
Effin' Flow (60 min)
1 hour
Corey
8:00 pm
Restorative (45-min)
45 minutes
Corey
Aug
12 Wed
August 12
Wednesday
5:00 am
Effin' Flow (45 min- Heated)
1 hour
Nicole
6:00 am
Effin' Flow (45 min- Heated)
1 hour
Mary
8:30 am
Effin' Barre (45 min)
45 minutes
Mary
9:30 am
Effin' Flow (45 min)
1 hour
Corey
10:30 am
YIN (45 min-low impact)
45 minutes
Corey
4:45 pm
Effin' Lift and Stretch (45-min)
45 minutes
Emily
5:45 pm
Effin' Pilates (45 min)
45 minutes
Helen
6:45 pm
Effin' Flow (60 min-Heated)
1 hour
Shelby
Aug
13 Thu
August 13
Thursday
5:00 am
Effin' Step (45 min)
45 minutes
Emily
6:00 am
Effin' Barre (45 min)
45 minutes
Mary
8:30 am
Effin' Cardio (45 min)
45 minutes
Shelby
9:30 am
Gentle Yoga (45 min-low impact)
45 minutes
Shelby
10:30 am
Effin' Pilates (45 min)
45 minutes
Janine
4:45 pm
Gentle Yoga (45 min-low impact)
45 minutes
Shelby
5:45 pm
Effin' Cardio (45 min)
45 minutes
Shelby
6:45 pm
Effin' Flow (SLOW 60 min- Warmed)
1 hour
Shelby
Aug
14 Fri
August 14
Friday
5:00 am
Effin' Pilates (45 min-heated)
45 minutes
Helen
8:30 am
YIN (45 min-low impact)
45 minutes
Nicole
9:30 am
Effin' Barre (45 min)
45 minutes
Nicole
10:30 am
Effin' Flow (60 min-Heated)
1 hour
Shelby
Aug
15 Sat
August 15
Saturday
7:30 am
Effin' Pilates (45 min)
45 minutes
Helen
8:30 am
Effin' Flow (60 min)
1 hour
Corey
Aug
16 Sun
August 16
Sunday
7:30 am
Effin' Pilates (45 min)
45 minutes
Helen
4:15 pm
CRUSH your goals end of summer Social!
2 hours
Mary
Aug
17 Mon
August 17
Monday
5:00 am
Effin' Sculpt (45 min-heated)
45 minutes
Nicole
8:30 am
Effin' Sculpt (45 min)
45 minutes
Nicole
9:30 am
Effin' Flow (45 min)
1 hour
Nicole
10:30 am
Effin' Mobility (45 min-low impact)
45 minutes
Ana
4:45 pm
Effin' Barre (45 min)
45 minutes
Ana
5:45 pm
Effin' Mobility (45 min-low impact)
45 minutes
Ana
6:45 pm
Yin (60 min-low impact)
1 hour
Ana
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