Questions? Please contact us at [email protected]. Thank you.
SEP 29 Tuesday Today -
Effin' Pilates (45 min-heated)
Mary 45 minutes -
Effin' Pilates (45 min)
Janine 45 minutes -
Effin' Lift and Stretch (45-min)
Shelby 45 minutes -
Gentle Yoga (45 min-low impact)
Shelby 45 minutes -
Effin' Step (45 min)
Emily 45 minutes -
Gentle Yoga (45 min-low impact)
Corey 45 minutes -
Effin' Flow (60 min)
Corey 1 hour -
Restorative (45-min)
Corey 45 minutes
-
SEP 30 Wednesday Tomorrow -
Effin' Flow (45 min- Heated)
Nicole 45 minutes -
Effin' Pilates (45 min-heated)
Mary 45 minutes -
Effin' Barre (45 min)
Corey 45 minutes -
Effin' Flow + Yin (60 minutes)
Corey 1 hour -
Effin' Lift and Stretch (45-min)
Emily 45 minutes -
'Effin Strengthening- Abs
Shelby 45 minutes -
Effin' Flow (60 min-Heated)
Shelby 1 hour
-
OCT 1 Thursday -
Effin' Step (45 min)
Emily 45 minutes -
Effin' Cardio (45 min)
Shelby 45 minutes -
Gentle Yoga (45 min-low impact)
Shelby 45 minutes -
Effin' Pilates (45 min)
Janine 45 minutes -
Gentle Yoga (45 min-low impact)
Shelby 45 minutes -
Effin' Cardio (45 min)
Shelby 45 minutes -
Effin' Flow (SLOW 60 min- Warmed)
Shelby 1 hour
-
OCT 2 Friday OCT 3 Saturday OCT 4 Sunday OCT 5 Monday -
Effin' Sculpt (45 min-heated)
Nicole 45 minutes -
Effin' Sculpt (45 min)
Shelby 45 minutes -
Effin' Flow (45 min)
Wendy 45 minutes -
Effin' Mobility (45 min-low impact)
Ana 45 minutes -
Effin' Barre (45 min)
Ana 45 minutes -
Effin' Mobility (45 min-low impact)
Ana 45 minutes -
Yin (60 min-low impact)
Ana 1 hour
-
OCT 6 Tuesday -
Effin' Pilates (45 min-heated)
Mary 45 minutes -
Effin' Pilates (45 min)
Ana 45 minutes -
Effin' Lift and Stretch (45-min)
Shelby 45 minutes -
Gentle Yoga (45 min-low impact)
Shelby 45 minutes -
Effin' Step (45 min)
Emily 45 minutes -
Gentle Yoga (45 min-low impact)
Corey 45 minutes -
Effin' Flow (60 min)
Corey 1 hour -
Restorative (45-min)
Corey 45 minutes
-
OCT 7 Wednesday -
Effin' Flow (45 min- Heated)
Nicole 45 minutes -
Effin' Pilates (45 min-heated)
Mary 45 minutes -
Effin' Barre (45 min)
Mary 45 minutes -
Effin' Flow + Yin (60 minutes)
Corey 1 hour -
Effin' Lift and Stretch (45-min)
Shelby 45 minutes -
'Effin Strengthening- Abs
Shelby 45 minutes -
Effin' Flow (60 min-Heated)
Shelby 1 hour
-
OCT 8 Thursday -
Effin' Step (45 min)
Emily 45 minutes -
Effin' Cardio (45 min)
Shelby 45 minutes -
Gentle Yoga (45 min-low impact)
Shelby 45 minutes -
Effin' Pilates (45 min)Canceled Janine 45 minutes -
Gentle Yoga (45 min-low impact)
Shelby 45 minutes -
Effin' Cardio (45 min)
Shelby 45 minutes -
Effin' Flow (SLOW 60 min- Warmed)
Shelby 1 hour
-
OCT 9 Friday OCT 10 Saturday OCT 11 Sunday OCT 12 Monday -
Effin' Sculpt (45 min-heated)
Nicole 45 minutes -
Effin' Sculpt (45 min)
Shelby 45 minutes -
Effin' Flow (45 min)
Wendy 45 minutes -
Effin' Mobility (45 min-low impact)
Ana 45 minutes -
Effin' Barre (45 min)
Ana 45 minutes -
Effin' Mobility (45 min-low impact)
Ana 45 minutes -
Yin (60 min-low impact)
Ana 1 hour
-
OCT 13 Tuesday -
Effin' Pilates (45 min-heated)
Mary 45 minutes -
Effin' Pilates (45 min)
Janine 45 minutes -
Effin' Lift and Stretch (45-min)
Shelby 45 minutes -
Gentle Yoga (45 min-low impact)
Shelby 45 minutes -
Effin' Step (45 min)
Emily 45 minutes -
Gentle Yoga (45 min-low impact)
Corey 45 minutes -
Effin' Flow (60 min)
Corey 1 hour -
Restorative (45-min)
Corey 45 minutes
-
OCT 14 Wednesday -
Effin' Flow (45 min- Heated)
Nicole 45 minutes -
Effin' Pilates (45 min-heated)
Mary 45 minutes -
Effin' Barre (45 min)
Mary 45 minutes -
Effin' Flow + Yin (60 minutes)
Corey 1 hour -
Effin' Lift and Stretch (45-min)
Emily 45 minutes -
Effin' Pilates (45 min)
Helen 45 minutes -
Effin' Flow (60 min-Heated)
Shelby 1 hour
-
OCT 15 Thursday -
Effin' Step (45 min)
Emily 45 minutes -
Effin' Cardio (45 min)
Shelby 45 minutes -
Gentle Yoga (45 min-low impact)
Shelby 45 minutes -
Effin' Pilates (45 min)
Janine 45 minutes -
Gentle Yoga (45 min-low impact)
Shelby 45 minutes -
Effin' Cardio (45 min)
Shelby 45 minutes -
Effin' Flow (SLOW 60 min- Warmed)
Shelby 1 hour
-
OCT 16 Friday OCT 17 Saturday OCT 18 Sunday