Effin’ Yoga Studio
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Effin’ Yoga Studio
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Create Account
Schedule
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Purchase A Pass
Our Website
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Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
All Levels Yoga
All Levels Yoga Xpress
Barre w/weights
Barre Xpress
BUTI Yoga
Cardio Barre
Cardio Kickboxing
Gentle Yoga
Hot Flow
Hot Flow Xpress
Hot Pilates 45
Hot Power Xpress
Intentional Flow
Lift and Stretch
Mat Pilates
Meditation and Mindful Movement
Pilates-Aging Without Limits
PULSE 30
Restorative 45
Slow Flow (Warm)
Warm Barre Express
Weights-Aging Without Limits
YIN
Yin with Gentle Movement
Yoga-Aging Without Limits
Yoga Sculpt
All Instructors
Ana
Courtney
Emily
Grace
Helen
Mary
Nicole
Shelby
Stacy
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Mar
31
Mon
Today
March 31
Monday
TODAY
5:00 am
Yoga Sculpt
45 minutes
Mary
8:30 am
Cardio Kickboxing
45 minutes
Shelby
9:30 am
Gentle Yoga
45 minutes
Shelby
10:30 am
Restorative 45
45 minutes
Mary
5:45 pm
Gentle Yoga
45 minutes
Nicole
6:45 pm
Hot Flow
1 hour
Nicole
Apr
1
Tue
Tomorrow
April 1
Tuesday
TOMORROW
5:00 am
Cardio Barre
45 minutes
Emily
8:30 am
Mat Pilates
45 minutes
Stacy
9:30 am
All Levels Yoga Xpress
45 minutes
Stacy
10:30 am
Yoga-Aging Without Limits
45 minutes
Ana
5:45 pm
YIN
45 minutes
Ana
6:45 pm
All Levels Yoga
1 hour
Ana
8:00 pm
Warm Barre Express
45 minutes
Grace
Apr
2
Wed
April 2
Wednesday
5:00 am
Hot Flow Xpress
45 minutes
Nicole
8:30 am
Barre Xpress
45 minutes
Stacy
9:30 am
YIN
45 minutes
Stacy
10:30 am
Pilates-Aging Without Limits
45 minutes
Mary
5:45 pm
Mat Pilates
45 minutes
Helen
6:45 pm
Intentional Flow
1 hour
Mary
Apr
3
Thu
April 3
Thursday
5:00 am
Barre w/weights
45 minutes
Helen
8:30 am
Gentle Yoga
45 minutes
Stacy
9:30 am
Lift and Stretch
45 minutes
Stacy
10:30 am
Weights-Aging Without Limits
45 minutes
Stacy
5:45 pm
Cardio Kickboxing
45 minutes
Shelby
6:45 pm
Hot Flow
1 hour
Shelby
Apr
4
Fri
April 4
Friday
5:00 am
Hot Pilates 45
45 minutes
Mary
8:30 am
Meditation and Mindful Movement
45 minutes
Ana
9:30 am
Hot Flow
1 hour
Mary
11:15 am
Barre Xpress
45 minutes
Grace
11:15 am
Barre Xpress
45 minutes
Grace
Apr
5
Sat
April 5
Saturday
7:30 am
Barre w/weights
45 minutes
Helen
8:30 am
All Levels Yoga
1 hour
Nicole
Apr
6
Sun
April 6
Sunday
7:30 am
Mat Pilates
45 minutes
Helen
4:15 pm
Slow Flow (Warm)
1 hour
Ana
Apr
7
Mon
April 7
Monday
5:00 am
Lift and Stretch
45 minutes
Stacy
8:30 am
Cardio Kickboxing
45 minutes
Shelby
9:30 am
Gentle Yoga
45 minutes
Shelby
5:45 pm
Gentle Yoga
45 minutes
Nicole
6:45 pm
Hot Flow
1 hour
Nicole
Apr
8
Tue
April 8
Tuesday
5:00 am
Cardio Barre
45 minutes
Emily
8:30 am
Mat Pilates
45 minutes
Stacy
9:30 am
All Levels Yoga Xpress
45 minutes
Stacy
10:30 am
Yoga-Aging Without Limits
45 minutes
Ana
5:45 pm
YIN
45 minutes
Ana
6:45 pm
All Levels Yoga
1 hour
Ana
Apr
9
Wed
April 9
Wednesday
5:00 am
Hot Flow Xpress
45 minutes
Nicole
8:30 am
Barre Xpress
45 minutes
Stacy
9:30 am
YIN
45 minutes
Stacy
10:30 am
Pilates-Aging Without Limits
45 minutes
Mary
5:45 pm
Mat Pilates
45 minutes
Helen
6:45 pm
Intentional Flow
1 hour
Mary
Apr
10
Thu
April 10
Thursday
5:00 am
Barre w/weights
45 minutes
Helen
8:30 am
Gentle Yoga
45 minutes
Stacy
9:30 am
Lift and Stretch
45 minutes
Stacy
10:30 am
Weights-Aging Without Limits
45 minutes
Stacy
5:45 pm
Cardio Kickboxing
45 minutes
Shelby
6:45 pm
Hot Flow
1 hour
Shelby
Apr
11
Fri
April 11
Friday
5:00 am
Hot Pilates 45
45 minutes
Mary
8:30 am
Meditation and Mindful Movement
45 minutes
Ana
9:30 am
Hot Flow
1 hour
Mary
11:15 am
Barre Xpress
45 minutes
Grace
Apr
12
Sat
April 12
Saturday
7:30 am
Yin with Gentle Movement
45 minutes
Nicole
8:30 am
All Levels Yoga
1 hour
Nicole
Apr
13
Sun
April 13
Sunday
7:30 am
PULSE 30
30 minutes
Nicole
4:15 pm
Slow Flow (Warm)
1 hour
Ana
Apr
14
Mon
April 14
Monday
5:00 am
Yoga Sculpt
45 minutes
Nicole
8:30 am
Cardio Kickboxing
45 minutes
Shelby
9:30 am
Gentle Yoga
45 minutes
Shelby
5:45 pm
Gentle Yoga
45 minutes
Nicole
6:45 pm
Hot Flow
1 hour
Nicole
Apr
15
Tue
April 15
Tuesday
5:00 am
Cardio Barre
45 minutes
Emily
8:30 am
PULSE 30
30 minutes
Nicole
9:30 am
All Levels Yoga Xpress
45 minutes
Ana
10:30 am
Yoga-Aging Without Limits
45 minutes
Ana
5:45 pm
YIN
45 minutes
Ana
6:45 pm
All Levels Yoga
1 hour
Ana
Apr
16
Wed
April 16
Wednesday
5:00 am
Hot Flow Xpress
45 minutes
Nicole
8:30 am
Barre Xpress
45 minutes
Grace
9:30 am
YIN
45 minutes
Ana
10:30 am
Pilates-Aging Without Limits
CANCELLED
45 minutes
Mary
5:45 pm
Mat Pilates
45 minutes
Mary
6:45 pm
Intentional Flow
1 hour
Mary
Apr
17
Thu
April 17
Thursday
5:00 am
PULSE 30
30 minutes
Nicole
8:30 am
Gentle Yoga
45 minutes
Ana
9:30 am
Yoga Sculpt
45 minutes
Nicole
10:30 am
Weights-Aging Without Limits
45 minutes
Stacy
5:45 pm
Cardio Kickboxing
45 minutes
Shelby
6:45 pm
Hot Flow
1 hour
Shelby
Apr
18
Fri
April 18
Friday
5:00 am
Hot Power Xpress
45 minutes
Nicole
8:30 am
Meditation and Mindful Movement
45 minutes
Ana
9:30 am
Hot Flow
1 hour
Shelby
11:15 am
Barre Xpress
45 minutes
Grace
Apr
19
Sat
April 19
Saturday
7:30 am
Cardio Barre
45 minutes
Mary
8:30 am
All Levels Yoga
1 hour
Mary
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