Effin’ Yoga Studio
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Effin’ Yoga Studio
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
All Levels Yoga
All Levels Yoga Xpress
Barre w/weights
Barre Xpress
Barre Xpress- Aging Without Limits (45)
Cardio Barre
Cardio Kickboxing
DEEP BUTI Xpress
Gentle Yoga
Hot Flow
Hot Flow Xpress
Hot Pilates 45
Hot Power Xpress
Intentional Flow
Lift and Stretch
Lift, Stretch & Sweat (45)
Mat Pilates
Meditation and Mindful Movement
Pilates-Aging Without Limits
PULSE 30
Restorative 45
Slow Flow (Warm)
Step and Strength Express
Weights-Aging Without Limits
YIN
Yin with Gentle Movement
Yoga-Aging Without Limits
Yoga Sculpt
All Instructors
Ana
Courtney
Emily
Grace
Helen
Holly
Mary
Nicole
Shelby
Stacy
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May
14
Wed
Today
May 14
Wednesday
TODAY
5:00 am
Barre w/weights
45 minutes
Helen
8:30 am
Barre Xpress
45 minutes
Stacy
9:30 am
YIN
45 minutes
Stacy
10:30 am
Pilates-Aging Without Limits
45 minutes
Mary
5:45 pm
Mat Pilates
45 minutes
Helen
6:45 pm
Slow Flow (Warm)
1 hour
Mary
May
15
Thu
Tomorrow
May 15
Thursday
TOMORROW
5:00 am
Hot Flow Xpress
45 minutes
Nicole
8:30 am
Gentle Yoga
45 minutes
Stacy
9:30 am
Lift and Stretch
45 minutes
Stacy
10:30 am
Weights-Aging Without Limits
45 minutes
Stacy
5:45 pm
Cardio Kickboxing
45 minutes
Shelby
6:45 pm
Hot Flow
1 hour
Shelby
May
16
Fri
May 16
Friday
5:00 am
Hot Power Xpress
45 minutes
Nicole
8:30 am
Meditation and Mindful Movement
45 minutes
Ana
9:30 am
Hot Flow
1 hour
Shelby
May
17
Sat
May 17
Saturday
7:30 am
Yin with Gentle Movement
45 minutes
Nicole
8:30 am
All Levels Yoga
1 hour
Nicole
May
18
Sun
May 18
Sunday
7:30 am
Mat Pilates
45 minutes
Helen
4:15 pm
Slow Flow (Warm)
1 hour
Ana
May
19
Mon
May 19
Monday
5:00 am
Lift and Stretch
45 minutes
Stacy
8:30 am
Cardio Kickboxing
45 minutes
Shelby
9:30 am
Gentle Yoga
45 minutes
Shelby
5:45 pm
Gentle Yoga
45 minutes
Nicole
6:45 pm
Hot Flow
1 hour
Nicole
May
20
Tue
May 20
Tuesday
5:00 am
Cardio Barre
45 minutes
Emily
8:30 am
Mat Pilates
45 minutes
Stacy
9:30 am
All Levels Yoga Xpress
45 minutes
Stacy
10:30 am
Yoga-Aging Without Limits
45 minutes
Ana
5:45 pm
YIN
45 minutes
Ana
6:45 pm
All Levels Yoga
1 hour
Ana
May
21
Wed
May 21
Wednesday
5:00 am
Barre w/weights
45 minutes
Helen
8:30 am
Barre Xpress
45 minutes
Mary
9:30 am
YIN
45 minutes
Mary
10:30 am
Pilates-Aging Without Limits
45 minutes
Mary
5:45 pm
Mat Pilates
45 minutes
Helen
6:45 pm
Slow Flow (Warm)
1 hour
Mary
May
22
Thu
May 22
Thursday
5:00 am
Hot Flow Xpress
45 minutes
Nicole
8:30 am
Gentle Yoga
45 minutes
Ana
9:30 am
Barre Xpress
45 minutes
Grace
10:30 am
Weights-Aging Without Limits
CANCELLED
45 minutes
Stacy
5:45 pm
Cardio Kickboxing
45 minutes
Shelby
6:45 pm
Hot Flow
1 hour
Shelby
May
23
Fri
May 23
Friday
5:00 am
Hot Pilates 45
45 minutes
Mary
8:30 am
Meditation and Mindful Movement
45 minutes
Ana
9:30 am
Hot Flow
1 hour
Mary
May
24
Sat
May 24
Saturday
7:30 am
Yin with Gentle Movement
45 minutes
Nicole
8:30 am
All Levels Yoga
1 hour
Nicole
May
25
Sun
May 25
Sunday
7:30 am
Mat Pilates
45 minutes
Helen
4:15 pm
Slow Flow (Warm)
1 hour
Ana
May
26
Mon
May 26
Monday
5:00 am
Yoga Sculpt
45 minutes
Nicole
8:30 am
Cardio Kickboxing
CANCELLED
45 minutes
Shelby
9:30 am
Gentle Yoga
CANCELLED
45 minutes
Shelby
5:45 pm
Gentle Yoga
45 minutes
Nicole
6:45 pm
Hot Flow
1 hour
Nicole
May
27
Tue
May 27
Tuesday
5:00 am
Hot Flow Xpress
45 minutes
Nicole
8:30 am
Mat Pilates
CANCELLED
45 minutes
Stacy
9:30 am
Mat Pilates
45 minutes
Stacy
10:30 am
All Levels Yoga Xpress
45 minutes
Ana
5:45 pm
YIN
45 minutes
Ana
6:45 pm
All Levels Yoga
1 hour
Ana
May
28
Wed
May 28
Wednesday
5:00 am
Barre w/weights
45 minutes
Helen
8:30 am
Barre Xpress
45 minutes
Grace
9:30 am
YIN
45 minutes
Stacy
10:30 am
Pilates-Aging Without Limits
45 minutes
Mary
5:45 pm
Mat Pilates
45 minutes
Helen
6:45 pm
Slow Flow (Warm)
1 hour
Nicole
May
29
Thu
May 29
Thursday
5:00 am
Cardio Barre
45 minutes
Mary
8:30 am
Gentle Yoga
45 minutes
Stacy
9:30 am
Lift and Stretch
45 minutes
Stacy
10:30 am
Weights-Aging Without Limits
45 minutes
Stacy
5:45 pm
Cardio Kickboxing
45 minutes
Shelby
6:45 pm
Hot Flow
1 hour
Shelby
May
30
Fri
May 30
Friday
5:00 am
Hot Pilates 45
45 minutes
Mary
8:30 am
Meditation and Mindful Movement
45 minutes
Ana
9:30 am
Hot Flow
1 hour
Mary
May
31
Sat
May 31
Saturday
7:30 am
Cardio Barre
45 minutes
Emily
8:30 am
All Levels Yoga
1 hour
Ana
Jun
1
Sun
June 1
Sunday
7:30 am
Barre Xpress
45 minutes
Grace
4:15 pm
Slow Flow (Warm)
1 hour
Ana
Jun
2
Mon
June 2
Monday
5:00 am
Step and Strength Express
45 minutes
Emily
8:30 am
Cardio Kickboxing
45 minutes
Shelby
9:30 am
Gentle Yoga
45 minutes
Shelby
10:30 am
Restorative 45
45 minutes
Holly
5:45 pm
Gentle Yoga
45 minutes
Shelby
6:45 pm
Hot Flow
1 hour
Shelby
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