Effin’ Yoga Studio
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Effin’ Yoga Studio
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
All Levels Yoga
All Levels Yoga Xpress
Barre w/weights
Barre Xpress
Cardio Kickboxing
Flexibility and Alignment (low impact)
Gentle Yoga
Hot Flow
Hot Pilates 45
Hot Power Xpress
How Power Yoga
Lift and Stretch
Lift, Stretch & Sweat (45)
Mat Pilates
Mindful Pilates (low impact)
Mindful Strengthening (Low impact)
Pilates and Prayer
Pilates Barre & Stretch
Slow Flow (Warm)
Step and Strength Express
YIN
Yin with Meditation
All Instructors
Ana
Courtney
Emily
Grace
Helen
Janine
Mary
Nicole
Shelby
Stacy
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Apr
18
Sat
Today
April 18
Saturday
TODAY
7:30 am
Mat Pilates
45 minutes
Janine
8:30 am
Gentle Yoga
45 minutes
Helen
Apr
19
Sun
Tomorrow
April 19
Sunday
TOMORROW
7:30 am
Mat Pilates
45 minutes
Helen
Apr
20
Mon
April 20
Monday
5:00 am
Lift, Stretch & Sweat (45)
45 minutes
Nicole
8:30 am
Mat Pilates
45 minutes
Stacy
9:30 am
YIN
45 minutes
Stacy
10:30 am
Mindful Strengthening (Low impact)
45 minutes
Stacy
4:45 pm
Step and Strength Express
45 minutes
Emily
5:45 pm
Gentle Yoga
45 minutes
Shelby
6:45 pm
Hot Flow
1 hour
Shelby
Apr
21
Tue
April 21
Tuesday
5:00 am
Step and Strength Express
45 minutes
Emily
6:00 am
Barre Xpress
45 minutes
Grace
8:30 am
All Levels Yoga Xpress
45 minutes
Stacy
9:30 am
Lift and Stretch
45 minutes
Stacy
10:30 am
Mindful Pilates (low impact)
45 minutes
Stacy
4:45 pm
Barre Xpress
45 minutes
Ana
5:45 pm
Yin with Meditation
45 minutes
Ana
6:45 pm
All Levels Yoga
1 hour
Ana
Apr
22
Wed
April 22
Wednesday
5:00 am
Barre w/weights
45 minutes
Mary
8:30 am
Barre Xpress
45 minutes
Grace
9:30 am
Gentle Yoga
45 minutes
Ana
10:30 am
Flexibility and Alignment (low impact)
45 minutes
Ana
5:45 pm
Mat Pilates
45 minutes
Helen
6:45 pm
Slow Flow (Warm)
1 hour
Shelby
Apr
23
Thu
April 23
Thursday
5:00 am
Hot Power Xpress
45 minutes
Mary
6:00 am
Hot Pilates 45
45 minutes
Mary
8:30 am
Cardio Kickboxing
45 minutes
Shelby
9:30 am
Gentle Yoga
45 minutes
Shelby
10:30 am
Mat Pilates
45 minutes
Janine
5:45 pm
Cardio Kickboxing
45 minutes
Shelby
6:45 pm
Gentle Yoga
45 minutes
Shelby
Apr
24
Fri
April 24
Friday
5:00 am
Hot Pilates 45
45 minutes
Helen
8:30 am
Yin with Meditation
45 minutes
Ana
9:30 am
Barre Xpress
45 minutes
Ana
10:30 am
Hot Flow
1 hour
Shelby
6:30 pm
Pilates and Prayer
45 minutes
Janine
Apr
25
Sat
April 25
Saturday
7:30 am
Barre Xpress
45 minutes
Grace
8:30 am
All Levels Yoga
1 hour
Nicole
Apr
26
Sun
April 26
Sunday
7:30 am
Mat Pilates
45 minutes
Helen
Apr
27
Mon
April 27
Monday
5:00 am
Lift, Stretch & Sweat (45)
45 minutes
Nicole
8:30 am
Mat Pilates
45 minutes
Stacy
9:30 am
YIN
45 minutes
Stacy
10:30 am
Mindful Strengthening (Low impact)
45 minutes
Stacy
4:45 pm
Step and Strength Express
45 minutes
Emily
5:45 pm
Gentle Yoga
45 minutes
Shelby
6:45 pm
Hot Flow
1 hour
Shelby
Apr
28
Tue
April 28
Tuesday
5:00 am
Step and Strength Express
45 minutes
Emily
6:00 am
Barre Xpress
45 minutes
Grace
8:30 am
All Levels Yoga Xpress
45 minutes
Stacy
9:30 am
Lift and Stretch
45 minutes
Stacy
10:30 am
Mindful Pilates (low impact)
45 minutes
Stacy
4:45 pm
Barre Xpress
45 minutes
Ana
5:45 pm
Yin with Meditation
45 minutes
Ana
6:45 pm
All Levels Yoga
1 hour
Ana
Apr
29
Wed
April 29
Wednesday
5:00 am
Barre w/weights
45 minutes
Helen
8:30 am
Barre Xpress
45 minutes
Grace
9:30 am
Gentle Yoga
45 minutes
Ana
10:30 am
Flexibility and Alignment (low impact)
45 minutes
Ana
5:45 pm
Mat Pilates
45 minutes
Mary
6:45 pm
How Power Yoga
1 hour
Shelby
Apr
30
Thu
April 30
Thursday
5:00 am
Hot Power Xpress
45 minutes
Mary
6:00 am
Hot Pilates 45
45 minutes
Grace
8:30 am
Cardio Kickboxing
45 minutes
Shelby
9:30 am
Gentle Yoga
45 minutes
Shelby
10:30 am
Mat Pilates
45 minutes
Janine
5:45 pm
Cardio Kickboxing
45 minutes
Shelby
6:45 pm
Gentle Yoga
45 minutes
Shelby
May
1
Fri
May 1
Friday
5:00 am
Hot Pilates 45
45 minutes
Mary
8:30 am
Yin with Meditation
45 minutes
Ana
9:30 am
Barre Xpress
45 minutes
Mary
10:30 am
Hot Flow
1 hour
Mary
May
2
Sat
May 2
Saturday
7:30 am
Barre Xpress
45 minutes
Grace
8:30 am
All Levels Yoga
1 hour
Ana
May
3
Sun
May 3
Sunday
7:30 am
Mat Pilates
45 minutes
Helen
May
4
Mon
May 4
Monday
5:00 am
Lift, Stretch & Sweat (45)
45 minutes
Nicole
8:30 am
Mat Pilates
45 minutes
Stacy
9:30 am
YIN
45 minutes
Stacy
10:30 am
Mindful Strengthening (Low impact)
45 minutes
Stacy
4:45 pm
Step and Strength Express
45 minutes
Emily
5:45 pm
Gentle Yoga
45 minutes
Shelby
6:45 pm
Hot Flow
1 hour
Shelby
May
5
Tue
May 5
Tuesday
5:00 am
Step and Strength Express
45 minutes
Emily
6:00 am
Barre Xpress
45 minutes
Grace
8:30 am
All Levels Yoga Xpress
45 minutes
Stacy
9:30 am
Lift and Stretch
45 minutes
Stacy
10:30 am
Mindful Pilates (low impact)
45 minutes
Stacy
4:45 pm
Barre Xpress
45 minutes
Ana
5:45 pm
Yin with Meditation
45 minutes
Ana
6:45 pm
All Levels Yoga
1 hour
Ana
May
6
Wed
May 6
Wednesday
5:00 am
Barre w/weights
45 minutes
Helen
8:30 am
Barre Xpress
45 minutes
Grace
9:30 am
Gentle Yoga
45 minutes
Ana
10:30 am
Flexibility and Alignment (low impact)
45 minutes
Ana
4:45 pm
Lift and Stretch
45 minutes
Emily
5:45 pm
Mat Pilates
45 minutes
Helen
6:45 pm
Slow Flow (Warm)
1 hour
Shelby
May
7
Thu
May 7
Thursday
5:00 am
Lift and Stretch
45 minutes
Mary
6:00 am
Mat Pilates
45 minutes
Mary
8:30 am
Cardio Kickboxing
45 minutes
Shelby
9:30 am
Gentle Yoga
45 minutes
Shelby
10:30 am
Mat Pilates
45 minutes
Janine
5:45 pm
Cardio Kickboxing
45 minutes
Shelby
6:45 pm
Gentle Yoga
45 minutes
Shelby
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