Effin’ Yoga Studio
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Effin’ Yoga Studio
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Create Account
Schedule
Calendar
Purchase A Pass
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
All Levels Yoga
All Levels Yoga Xpress
Barre w/weights
Barre Xpress
Cardio Kickboxing
'Effin Abs
Effin' Buti
‘Effin Cardio
Flexibility and Alignment (low impact)
Gentle Yoga
Hot Flow
Hot Flow Xpress
Hot Pilates 45
Lift and Stretch
Lift, Stretch & Sweat (45)
Mat Pilates
Mindful Pilates (low impact)
Mindful Strengthening (Low impact)
Restorative 45
Slow Flow (Warm)
Step and Strength Express
YIN
Yin with Meditation
All Instructors
Ana
Corey
Courtney
Emily
Grace
Helen
Janine
Mary
Nicole
Shelby
Stacy
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Jun
18
Thu
Today
June 18
Thursday
TODAY
5:00 am
Hot Flow Xpress
45 minutes
Mary
6:00 am
Hot Pilates 45
45 minutes
Mary
8:30 am
Cardio Kickboxing
45 minutes
Shelby
9:30 am
Gentle Yoga
45 minutes
Shelby
10:30 am
Mat Pilates
CANCELLED
45 minutes
Janine
5:45 pm
Cardio Kickboxing
45 minutes
Shelby
6:45 pm
Gentle Yoga
45 minutes
Shelby
Jun
19
Fri
Tomorrow
June 19
Friday
TOMORROW
5:00 am
Hot Pilates 45
45 minutes
Mary
8:30 am
Yin with Meditation
45 minutes
Ana
9:30 am
Barre Xpress
45 minutes
Ana
10:30 am
Hot Flow
1 hour
Shelby
Jun
20
Sat
June 20
Saturday
7:30 am
Cardio Kickboxing
45 minutes
Shelby
8:30 am
All Levels Yoga
1 hour
Shelby
Jun
21
Sun
June 21
Sunday
7:30 am
Barre Xpress
45 minutes
Grace
Jun
22
Mon
June 22
Monday
5:00 am
Lift, Stretch & Sweat (45)
45 minutes
Nicole
8:30 am
Mat Pilates
45 minutes
Helen
9:30 am
Gentle Yoga
45 minutes
Shelby
10:30 am
Mindful Strengthening (Low impact)
45 minutes
Shelby
4:45 pm
Step and Strength Express
45 minutes
Emily
5:45 pm
Gentle Yoga
45 minutes
Shelby
6:45 pm
Hot Flow
1 hour
Shelby
Jun
23
Tue
June 23
Tuesday
5:00 am
Step and Strength Express
45 minutes
Emily
6:00 am
Barre Xpress
45 minutes
Grace
8:30 am
All Levels Yoga Xpress
45 minutes
Stacy
9:30 am
Lift and Stretch
45 minutes
Stacy
10:30 am
Mindful Pilates (low impact)
45 minutes
Stacy
4:45 pm
Barre Xpress
45 minutes
Ana
5:45 pm
Yin with Meditation
45 minutes
Ana
6:45 pm
All Levels Yoga
1 hour
Ana
Jun
24
Wed
June 24
Wednesday
5:00 am
Barre w/weights
45 minutes
Helen
8:30 am
Barre Xpress
45 minutes
Grace
9:30 am
Gentle Yoga
45 minutes
Ana
10:30 am
Flexibility and Alignment (low impact)
45 minutes
Ana
4:45 pm
Lift and Stretch
45 minutes
Emily
5:45 pm
Mat Pilates
45 minutes
Helen
6:45 pm
Slow Flow (Warm)
1 hour
Shelby
Jun
25
Thu
June 25
Thursday
5:00 am
Barre Xpress
45 minutes
Grace
5:00 am
Hot Flow Xpress
45 minutes
Mary
6:00 am
Hot Pilates 45
45 minutes
Mary
6:00 am
Mat Pilates
45 minutes
Helen
8:30 am
Cardio Kickboxing
45 minutes
Shelby
9:30 am
Gentle Yoga
45 minutes
Shelby
10:30 am
Mat Pilates
45 minutes
Janine
5:45 pm
Cardio Kickboxing
45 minutes
Shelby
6:45 pm
Effin' Buti
1 hour
Courtney
6:45 pm
Gentle Yoga
CANCELLED
45 minutes
Shelby
Jun
26
Fri
June 26
Friday
5:00 am
Hot Pilates 45
45 minutes
Helen
8:30 am
Yin with Meditation
45 minutes
Ana
9:30 am
Barre Xpress
45 minutes
Ana
10:30 am
Hot Flow
1 hour
Shelby
Jun
27
Sat
June 27
Saturday
7:30 am
Barre Xpress
45 minutes
Helen
8:30 am
Gentle Yoga
45 minutes
Helen
Jun
28
Sun
June 28
Sunday
7:30 am
Mat Pilates
45 minutes
Helen
4:15 pm
'Effin Abs
CANCELLED
45 minutes
Grace
Jun
29
Mon
June 29
Monday
5:00 am
Lift, Stretch & Sweat (45)
45 minutes
Nicole
8:30 am
Mat Pilates
45 minutes
Stacy
9:30 am
YIN
45 minutes
Stacy
10:30 am
Mindful Strengthening (Low impact)
45 minutes
Stacy
4:45 pm
Step and Strength Express
45 minutes
Emily
5:45 pm
Gentle Yoga
45 minutes
Shelby
6:45 pm
Hot Flow
1 hour
Shelby
Jun
30
Tue
June 30
Tuesday
5:00 am
Step and Strength Express
45 minutes
Emily
6:00 am
Barre Xpress
45 minutes
Stacy
8:30 am
All Levels Yoga Xpress
45 minutes
Stacy
9:30 am
Lift and Stretch
45 minutes
Stacy
10:30 am
Mindful Pilates (low impact)
45 minutes
Stacy
4:45 pm
Barre Xpress
45 minutes
Ana
5:45 pm
Yin with Meditation
45 minutes
Ana
6:45 pm
All Levels Yoga
1 hour
Ana
Jul
1
Wed
July 1
Wednesday
5:00 am
Barre w/weights
45 minutes
Helen
8:30 am
Lift and Stretch
45 minutes
Shelby
9:30 am
Gentle Yoga
45 minutes
Ana
10:30 am
Flexibility and Alignment (low impact)
45 minutes
Ana
4:45 pm
Lift and Stretch
45 minutes
Emily
5:45 pm
Mat Pilates
45 minutes
Helen
6:45 pm
Gentle Yoga
45 minutes
Helen
Jul
2
Thu
July 2
Thursday
5:00 am
Hot Flow Xpress
45 minutes
Mary
6:00 am
Hot Pilates 45
45 minutes
Mary
8:30 am
'Effin Abs
45 minutes
Grace
9:30 am
Gentle Yoga
45 minutes
Nicole
10:30 am
Mat Pilates
CANCELLED
45 minutes
Janine
5:45 pm
Barre Xpress
45 minutes
Ana
6:45 pm
Slow Flow (Warm)
1 hour
Nicole
Jul
3
Fri
July 3
Friday
5:00 am
Hot Pilates 45
45 minutes
Mary
8:30 am
Yin with Meditation
45 minutes
Ana
9:30 am
Barre Xpress
45 minutes
Ana
10:30 am
Hot Flow
1 hour
Nicole
Jul
4
Sat
July 4
Saturday
7:30 am
Barre Xpress
CANCELLED
45 minutes
Grace
8:30 am
All Levels Yoga
CANCELLED
1 hour
Mary
Jul
5
Sun
July 5
Sunday
7:30 am
Mat Pilates
45 minutes
Helen
4:15 pm
Barre Xpress
45 minutes
Ana
Jul
6
Mon
July 6
Monday
5:00 am
Lift, Stretch & Sweat (45)
45 minutes
Nicole
8:30 am
Mat Pilates
45 minutes
Stacy
9:30 am
YIN
45 minutes
Stacy
10:30 am
Mindful Strengthening (Low impact)
45 minutes
Stacy
4:45 pm
Step and Strength Express
45 minutes
Emily
5:45 pm
Gentle Yoga
45 minutes
Corey
6:45 pm
All Levels Yoga
1 hour
Corey
8:00 pm
Restorative 45
45 minutes
Corey
Jul
7
Tue
July 7
Tuesday
5:00 am
Step and Strength Express
45 minutes
Emily
6:00 am
Barre Xpress
45 minutes
Grace
8:30 am
All Levels Yoga Xpress
45 minutes
Stacy
9:30 am
Lift and Stretch
45 minutes
Stacy
10:30 am
Mindful Pilates (low impact)
45 minutes
Stacy
4:45 pm
Barre Xpress
45 minutes
Ana
5:45 pm
Yin with Meditation
45 minutes
Ana
6:45 pm
All Levels Yoga
1 hour
Ana
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