Effin’ Yoga Studio
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Effin’ Yoga Studio
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Create Account
Schedule
Calendar
Purchase A Pass
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
All Levels Yoga
All Levels Yoga Xpress
Barre w/weights
Barre Xpress
Barre Xpress- Aging Without Limits (45)
Cardio Kickboxing
Gentle Yoga
Hot Flow
Hot Flow Xpress
Hot Pilates 45
Hot Power Xpress
Lift and Stretch
Lift, Stretch & Sweat (45)
Mat Pilates
Meditation and Mindful Movement
Mindful Barre (45)
Mindful Pilates (45)
Mindful Strengthening (45)
Pilates-Aging Without Limits
Pilates Barre & Stretch
PULSE 30
Slow Flow (Warm)
Step and Strength Express
Weights-Aging Without Limits
YIN
Yin with Gentle Movement
Yoga Sculpt
All Instructors
Ana
Courtney
Emily
Grace
Helen
Mary
Nicole
Shelby
Stacy
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Jul
15
Tue
Today
July 15
Tuesday
TODAY
5:00 am
Step and Strength Express
45 minutes
Emily
6:00 am
Barre Xpress
45 minutes
Grace
8:30 am
Mat Pilates
45 minutes
Helen
9:30 am
All Levels Yoga Xpress
45 minutes
Ana
10:30 am
Barre Xpress- Aging Without Limits (45)
45 minutes
Ana
5:45 pm
YIN
45 minutes
Ana
6:45 pm
All Levels Yoga
1 hour
Ana
Jul
16
Wed
Tomorrow
July 16
Wednesday
TOMORROW
5:00 am
Yoga Sculpt
45 minutes
Mary
8:30 am
Barre Xpress
45 minutes
Grace
9:30 am
YIN
45 minutes
Ana
10:30 am
Pilates-Aging Without Limits
45 minutes
Mary
5:45 pm
Mat Pilates
45 minutes
Helen
6:45 pm
Slow Flow (Warm)
1 hour
Mary
Jul
17
Thu
July 17
Thursday
5:00 am
Hot Flow Xpress
45 minutes
Nicole
6:00 am
Lift, Stretch & Sweat (45)
45 minutes
Mary
8:30 am
Gentle Yoga
45 minutes
Ana
9:30 am
Yoga Sculpt
45 minutes
Nicole
10:30 am
Weights-Aging Without Limits
CANCELLED
45 minutes
Stacy
5:45 pm
Cardio Kickboxing
45 minutes
Mary
6:45 pm
Lift, Stretch & Sweat (45)
45 minutes
Mary
Jul
18
Fri
July 18
Friday
5:00 am
Hot Pilates 45
45 minutes
Mary
8:30 am
Meditation and Mindful Movement
45 minutes
Ana
9:30 am
Hot Flow
1 hour
Mary
Jul
19
Sat
July 19
Saturday
7:30 am
Step and Strength Express
45 minutes
Emily
8:30 am
All Levels Yoga
1 hour
Ana
Jul
20
Sun
July 20
Sunday
7:30 am
PULSE 30
30 minutes
Nicole
Jul
21
Mon
July 21
Monday
5:00 am
Yoga Sculpt
45 minutes
Nicole
8:30 am
Cardio Kickboxing
45 minutes
Stacy
9:30 am
Gentle Yoga
45 minutes
Stacy
5:45 pm
Gentle Yoga
45 minutes
Nicole
6:45 pm
Hot Flow
1 hour
Nicole
Jul
22
Tue
July 22
Tuesday
5:00 am
Step and Strength Express
45 minutes
Emily
6:00 am
Barre Xpress
45 minutes
Grace
8:30 am
Mat Pilates
45 minutes
Stacy
9:30 am
All Levels Yoga Xpress
45 minutes
Stacy
10:30 am
Barre Xpress- Aging Without Limits (45)
45 minutes
Ana
5:45 pm
YIN
45 minutes
Ana
6:45 pm
All Levels Yoga
1 hour
Ana
Jul
23
Wed
July 23
Wednesday
5:00 am
Barre w/weights
45 minutes
Stacy
8:30 am
Barre Xpress
45 minutes
Grace
9:30 am
YIN
45 minutes
Stacy
10:30 am
Pilates-Aging Without Limits
45 minutes
Mary
5:45 pm
Mat Pilates
45 minutes
Mary
6:45 pm
Slow Flow (Warm)
1 hour
Mary
Jul
24
Thu
July 24
Thursday
5:00 am
Hot Flow Xpress
45 minutes
Nicole
6:00 am
Lift, Stretch & Sweat (45)
45 minutes
Mary
8:30 am
Gentle Yoga
45 minutes
Stacy
9:30 am
Lift and Stretch
45 minutes
Stacy
10:30 am
Weights-Aging Without Limits
CANCELLED
45 minutes
Stacy
5:45 pm
Step and Strength Express
45 minutes
Emily
6:45 pm
Lift, Stretch & Sweat (45)
45 minutes
Nicole
Jul
25
Fri
July 25
Friday
5:00 am
Hot Power Xpress
45 minutes
Nicole
8:30 am
Meditation and Mindful Movement
45 minutes
Ana
9:30 am
Hot Flow
1 hour
Ana
Jul
26
Sat
July 26
Saturday
7:30 am
YIN
45 minutes
Ana
8:30 am
All Levels Yoga
1 hour
Ana
Jul
27
Sun
July 27
Sunday
7:30 am
Mat Pilates
45 minutes
Helen
Jul
28
Mon
July 28
Monday
5:00 am
Mat Pilates
45 minutes
Stacy
8:30 am
Cardio Kickboxing
45 minutes
Shelby
9:30 am
Gentle Yoga
45 minutes
Shelby
5:45 pm
Gentle Yoga
45 minutes
Nicole
6:45 pm
Hot Flow
1 hour
Nicole
Jul
29
Tue
July 29
Tuesday
5:00 am
Step and Strength Express
45 minutes
Emily
6:00 am
Barre Xpress
45 minutes
Grace
8:30 am
Mat Pilates
45 minutes
Stacy
9:30 am
All Levels Yoga Xpress
45 minutes
Stacy
10:30 am
Barre Xpress- Aging Without Limits (45)
45 minutes
Ana
5:45 pm
YIN
45 minutes
Ana
6:45 pm
All Levels Yoga
1 hour
Ana
Jul
30
Wed
July 30
Wednesday
5:00 am
Barre w/weights
45 minutes
Helen
8:30 am
Barre Xpress
45 minutes
Grace
9:30 am
YIN
45 minutes
Stacy
10:30 am
Pilates-Aging Without Limits
45 minutes
Mary
5:45 pm
Mat Pilates
45 minutes
Helen
6:45 pm
Slow Flow (Warm)
1 hour
Nicole
Jul
31
Thu
July 31
Thursday
5:00 am
Hot Flow Xpress
45 minutes
Nicole
6:00 am
Lift, Stretch & Sweat (45)
45 minutes
Mary
8:30 am
Gentle Yoga
45 minutes
Stacy
9:30 am
Lift and Stretch
45 minutes
Stacy
10:30 am
Weights-Aging Without Limits
45 minutes
Stacy
5:45 pm
Cardio Kickboxing
45 minutes
Shelby
6:45 pm
Lift, Stretch & Sweat (45)
45 minutes
Shelby
Aug
1
Fri
August 1
Friday
5:00 am
Hot Pilates 45
45 minutes
Mary
8:30 am
Meditation and Mindful Movement
45 minutes
Ana
9:30 am
Hot Flow
1 hour
Mary
Aug
2
Sat
August 2
Saturday
7:30 am
Mat Pilates
45 minutes
Stacy
8:30 am
All Levels Yoga
1 hour
Stacy
Aug
3
Sun
August 3
Sunday
7:30 am
Mat Pilates
45 minutes
Helen
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