Effin’ Yoga Studio
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Effin’ Yoga Studio
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
All Levels Yoga
All Levels Yoga Xpress
Ballet Barre
Barre w/weights
Barre Xpress
Cardio Barre
Cardio Kickboxing
Cardio Pilates
DEEP BUTI Xpress
Fundamentals of Pilates + barre Workshop
Fundamentals of Yoga Workshop
Gentle Yoga
Hot Flow
Hot Flow Xpress
Hot Pilates 45
Intentional Flow
Kids Night Out
Lift and Stretch
Mat Pilates
Meditation and Mindful Movement
Pilates-Aging Without Limits
Pilates Barre & Stretch
Pre and Post Natal Yoga
Weights-Aging Without Limits
YIN
Yoga-Aging Without Limits
Yoga Sculpt
All Instructors
Ana
Courtney
Denise
Emily
Helen
Mary
Nicole
Sarah
Shelby
Stacy
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Nov
6
Wed
Today
November 6
Wednesday
TODAY
5:00 am
Hot Flow Xpress
45 minutes
Nicole
8:30 am
Barre Xpress
45 minutes
Stacy
9:30 am
YIN
45 minutes
Stacy
5:45 pm
Mat Pilates
45 minutes
Mary
6:45 pm
Intentional Flow
1 hour
Mary
Nov
7
Thu
Tomorrow
November 7
Thursday
TOMORROW
5:00 am
Barre w/weights
45 minutes
Helen
8:30 am
Gentle Yoga
45 minutes
Stacy
9:30 am
Lift and Stretch
45 minutes
Stacy
12:15 pm
Pre and Post Natal Yoga
45 minutes
Mary
5:45 pm
Cardio Kickboxing
45 minutes
Shelby
6:45 pm
Hot Flow
1 hour
Shelby
Nov
8
Fri
November 8
Friday
5:00 am
Hot Pilates 45
45 minutes
Mary
8:30 am
Meditation and Mindful Movement
45 minutes
Ana
9:30 am
Hot Flow
1 hour
Mary
11:15 am
Pilates Barre & Stretch
1 hour
Mary
6:00 pm
Cardio Pilates
45 minutes
Sarah
Nov
9
Sat
November 9
Saturday
7:30 am
Cardio Barre
45 minutes
Mary
8:30 am
Fundamentals of Yoga Workshop
1 hour 15 minutes
Mary
Nov
10
Sun
November 10
Sunday
7:30 am
Fundamentals of Pilates + barre Workshop
1 hour 15 minutes
Mary
Nov
11
Mon
November 11
Monday
5:00 am
Yoga Sculpt
45 minutes
Mary
8:30 am
Cardio Kickboxing
45 minutes
Shelby
9:30 am
Gentle Yoga
45 minutes
Shelby
5:45 pm
Gentle Yoga
45 minutes
Nicole
6:45 pm
Hot Flow
1 hour
Nicole
Nov
12
Tue
November 12
Tuesday
5:00 am
Cardio Barre
45 minutes
Emily
8:30 am
Mat Pilates
45 minutes
Stacy
9:30 am
All Levels Yoga Xpress
45 minutes
Stacy
11:15 am
Yoga-Aging Without Limits
45 minutes
Ana
5:45 pm
Barre Xpress
45 minutes
Sarah
6:45 pm
All Levels Yoga
1 hour
Sarah
Nov
13
Wed
November 13
Wednesday
5:00 am
Hot Flow Xpress
45 minutes
Nicole
8:30 am
Barre Xpress
45 minutes
Stacy
9:30 am
YIN
45 minutes
Stacy
11:15 am
Pilates-Aging Without Limits
45 minutes
Mary
5:45 pm
Mat Pilates
45 minutes
Mary
6:45 pm
Intentional Flow
1 hour
Mary
Nov
14
Thu
November 14
Thursday
5:00 am
Barre w/weights
45 minutes
Helen
8:30 am
Gentle Yoga
45 minutes
Stacy
9:30 am
Lift and Stretch
45 minutes
Stacy
11:15 am
Weights-Aging Without Limits
45 minutes
Stacy
12:15 pm
Pre and Post Natal Yoga
45 minutes
Mary
5:45 pm
Cardio Kickboxing
CANCELLED
45 minutes
Shelby
6:45 pm
Hot Flow
CANCELLED
1 hour
Shelby
Nov
15
Fri
November 15
Friday
5:00 am
Hot Pilates 45
45 minutes
Mary
8:30 am
Meditation and Mindful Movement
45 minutes
Ana
9:30 am
Hot Flow
1 hour
Mary
11:15 am
Pilates Barre & Stretch
1 hour
Mary
6:00 pm
Cardio Pilates
45 minutes
Sarah
Nov
16
Sat
November 16
Saturday
7:30 am
YIN
45 minutes
Denise
8:30 am
All Levels Yoga
1 hour
Denise
6:00 pm
Kids Night Out
2 hours
Mary
Nov
17
Sun
November 17
Sunday
7:30 am
Mat Pilates
45 minutes
Helen
Nov
18
Mon
November 18
Monday
5:00 am
Yoga Sculpt
45 minutes
Mary
8:30 am
Cardio Kickboxing
45 minutes
Shelby
9:30 am
Gentle Yoga
45 minutes
Shelby
5:45 pm
Gentle Yoga
45 minutes
Nicole
6:45 pm
Hot Flow
1 hour
Nicole
Nov
19
Tue
November 19
Tuesday
5:00 am
Cardio Barre
45 minutes
Emily
8:30 am
Mat Pilates
45 minutes
Mary
9:30 am
All Levels Yoga Xpress
45 minutes
Mary
11:15 am
Yoga-Aging Without Limits
45 minutes
Ana
5:45 pm
Barre Xpress
45 minutes
Sarah
6:45 pm
All Levels Yoga
1 hour
Sarah
Nov
20
Wed
November 20
Wednesday
5:00 am
Hot Flow Xpress
45 minutes
Nicole
8:30 am
Barre Xpress
45 minutes
Stacy
9:30 am
YIN
45 minutes
Stacy
11:15 am
Pilates-Aging Without Limits
45 minutes
Mary
5:45 pm
Mat Pilates
45 minutes
Mary
6:45 pm
Intentional Flow
1 hour
Mary
Nov
21
Thu
November 21
Thursday
5:00 am
Barre w/weights
45 minutes
Helen
8:30 am
Gentle Yoga
45 minutes
Stacy
9:30 am
Lift and Stretch
45 minutes
Stacy
11:15 am
Weights-Aging Without Limits
45 minutes
Stacy
12:15 pm
Pre and Post Natal Yoga
45 minutes
Mary
5:45 pm
Cardio Kickboxing
45 minutes
Shelby
6:45 pm
Hot Flow
1 hour
Shelby
Nov
22
Fri
November 22
Friday
5:00 am
Hot Pilates 45
45 minutes
Mary
8:30 am
Meditation and Mindful Movement
45 minutes
Ana
9:30 am
Hot Flow
1 hour
Mary
11:15 am
Pilates Barre & Stretch
1 hour
Mary
6:00 pm
Cardio Pilates
45 minutes
Sarah
Nov
23
Sat
November 23
Saturday
7:30 am
YIN
45 minutes
Denise
8:30 am
All Levels Yoga
1 hour
Denise
Nov
24
Sun
November 24
Sunday
7:30 am
Ballet Barre
45 minutes
Helen
Nov
25
Mon
November 25
Monday
5:00 am
Yoga Sculpt
45 minutes
Mary
8:30 am
Cardio Kickboxing
45 minutes
Shelby
9:30 am
Gentle Yoga
45 minutes
Shelby
5:45 pm
Gentle Yoga
45 minutes
Nicole
6:45 pm
Hot Flow
1 hour
Nicole
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