Effin’ Yoga Studio
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Effin’ Yoga Studio
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Create Account
Schedule
Calendar
Purchase A Pass
Our Website
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Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
All Levels Yoga
All Levels Yoga Xpress
Barre w/weights
Barre Xpress
Cardio Barre
Cardio Kickboxing
Gentle Yoga
Hot Flow
Hot Flow Xpress
Hot Pilates 45
Intentional Flow
Lift and Stretch
Mat Pilates
Meditation and Mindful Movement
Pilates-Aging Without Limits
Pilates Barre & Stretch
Restorative 45
Restorative Yoga
Slow Flow (Warm)
Weights-Aging Without Limits
YIN
Yin with Gentle Movement
Yoga-Aging Without Limits
Yoga Sculpt
All Instructors
Ana
Courtney
Emily
Helen
Mary
Nicole
Shelby
Stacy
Wendy
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Jan
17
Fri
Today
January 17
Friday
TODAY
5:00 am
Hot Pilates 45
45 minutes
Mary
8:30 am
Meditation and Mindful Movement
45 minutes
Ana
9:30 am
Hot Flow
1 hour
Mary
11:15 am
Pilates Barre & Stretch
1 hour
Mary
Jan
18
Sat
Tomorrow
January 18
Saturday
TOMORROW
7:30 am
YIN
45 minutes
Ana
8:30 am
All Levels Yoga
1 hour
Ana
Jan
19
Sun
January 19
Sunday
7:30 am
Mat Pilates
45 minutes
Helen
4:15 pm
Slow Flow (Warm)
1 hour
Ana
Jan
20
Mon
January 20
Monday
5:00 am
Lift and Stretch
45 minutes
Stacy
8:30 am
Cardio Kickboxing
45 minutes
Shelby
9:30 am
Gentle Yoga
45 minutes
Shelby
5:45 pm
Gentle Yoga
45 minutes
Ana
6:45 pm
Hot Flow
1 hour
Ana
Jan
21
Tue
January 21
Tuesday
5:00 am
Cardio Barre
45 minutes
Emily
8:30 am
Mat Pilates
45 minutes
Stacy
9:30 am
All Levels Yoga Xpress
45 minutes
Stacy
10:30 am
Yoga-Aging Without Limits
45 minutes
Ana
5:45 pm
Barre Xpress
45 minutes
Helen
6:45 pm
All Levels Yoga
1 hour
Ana
Jan
22
Wed
January 22
Wednesday
5:00 am
Hot Flow Xpress
45 minutes
Nicole
8:30 am
Barre Xpress
45 minutes
Stacy
9:30 am
YIN
45 minutes
Stacy
10:30 am
Pilates-Aging Without Limits
45 minutes
Mary
5:45 pm
Mat Pilates
45 minutes
Mary
6:45 pm
Intentional Flow
1 hour
Mary
Jan
23
Thu
January 23
Thursday
5:00 am
Barre w/weights
45 minutes
Helen
8:30 am
Gentle Yoga
45 minutes
Stacy
9:30 am
Lift and Stretch
45 minutes
Stacy
10:30 am
Weights-Aging Without Limits
45 minutes
Stacy
5:45 pm
Cardio Kickboxing
45 minutes
Shelby
6:45 pm
Hot Flow
1 hour
Shelby
Jan
24
Fri
January 24
Friday
5:00 am
Hot Pilates 45
45 minutes
Mary
8:30 am
Meditation and Mindful Movement
45 minutes
Ana
9:30 am
Hot Flow
1 hour
Mary
11:15 am
Pilates Barre & Stretch
1 hour
Mary
5:00 pm
Yin with Gentle Movement
45 minutes
Nicole
Jan
25
Sat
January 25
Saturday
7:30 am
Mat Pilates
45 minutes
Stacy
8:30 am
All Levels Yoga
1 hour
Stacy
Jan
26
Sun
January 26
Sunday
7:30 am
Mat Pilates
45 minutes
Helen
4:15 pm
Slow Flow (Warm)
1 hour
Ana
Jan
27
Mon
January 27
Monday
5:00 am
Yoga Sculpt
45 minutes
Mary
8:30 am
Cardio Kickboxing
45 minutes
Shelby
9:30 am
Gentle Yoga
45 minutes
Shelby
5:45 pm
Gentle Yoga
45 minutes
Nicole
6:45 pm
Hot Flow
1 hour
Nicole
Jan
28
Tue
January 28
Tuesday
5:00 am
Cardio Barre
45 minutes
Emily
8:30 am
Mat Pilates
45 minutes
Stacy
9:30 am
All Levels Yoga Xpress
45 minutes
Stacy
10:30 am
Yoga-Aging Without Limits
45 minutes
Ana
5:45 pm
Barre Xpress
45 minutes
Helen
6:45 pm
All Levels Yoga
1 hour
Ana
Jan
29
Wed
January 29
Wednesday
5:00 am
Hot Flow Xpress
45 minutes
Nicole
8:30 am
Barre Xpress
45 minutes
Stacy
9:30 am
YIN
45 minutes
Stacy
10:30 am
Pilates-Aging Without Limits
45 minutes
Mary
5:45 pm
Mat Pilates
45 minutes
Mary
6:45 pm
Intentional Flow
1 hour
Mary
Jan
30
Thu
January 30
Thursday
5:00 am
Barre w/weights
45 minutes
Helen
8:30 am
Gentle Yoga
45 minutes
Stacy
9:30 am
Lift and Stretch
45 minutes
Stacy
10:30 am
Weights-Aging Without Limits
45 minutes
Stacy
5:45 pm
Cardio Kickboxing
45 minutes
Shelby
6:45 pm
Hot Flow
1 hour
Shelby
Jan
31
Fri
January 31
Friday
5:00 am
Hot Pilates 45
45 minutes
Mary
8:30 am
Meditation and Mindful Movement
45 minutes
Ana
9:30 am
Hot Flow
1 hour
Mary
11:15 am
Pilates Barre & Stretch
1 hour
Mary
5:00 pm
Yin with Gentle Movement
45 minutes
Nicole
Feb
1
Sat
February 1
Saturday
7:30 am
Cardio Barre
45 minutes
Emily
8:30 am
All Levels Yoga
1 hour
Nicole
Feb
2
Sun
February 2
Sunday
7:30 am
Mat Pilates
45 minutes
Helen
4:15 pm
Slow Flow (Warm)
1 hour
Ana
Feb
3
Mon
February 3
Monday
5:00 am
Yoga Sculpt
45 minutes
Mary
8:30 am
Cardio Kickboxing
45 minutes
Shelby
9:30 am
Gentle Yoga
45 minutes
Shelby
10:30 am
Restorative 45
45 minutes
Wendy
5:45 pm
Gentle Yoga
45 minutes
Nicole
6:45 pm
Hot Flow
1 hour
Nicole
Feb
4
Tue
February 4
Tuesday
5:00 am
Cardio Barre
45 minutes
Emily
8:30 am
Mat Pilates
45 minutes
Stacy
9:30 am
All Levels Yoga Xpress
45 minutes
Stacy
10:30 am
Yoga-Aging Without Limits
45 minutes
Ana
5:45 pm
Barre Xpress
45 minutes
Helen
6:45 pm
All Levels Yoga
1 hour
Ana
Feb
5
Wed
February 5
Wednesday
5:00 am
Hot Flow Xpress
45 minutes
Nicole
8:30 am
Barre Xpress
45 minutes
Stacy
9:30 am
YIN
45 minutes
Stacy
10:30 am
Pilates-Aging Without Limits
45 minutes
Mary
5:45 pm
Mat Pilates
45 minutes
Mary
6:45 pm
Intentional Flow
1 hour
Mary
8:00 pm
Restorative Yoga
1 hour
Mary
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