Effin’ Yoga Studio
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Effin’ Yoga Studio
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Create Account
Schedule
Calendar
Purchase A Pass
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
All Levels Yoga
All Levels Yoga Xpress
Ballet Barre
Barre w/weights
Barre Xpress
Cardio Barre
Cardio Kickboxing
Cardio Pilates
DEEP BUTI Xpress
Gentle Yoga
Hot Flow
Hot Flow Xpress
Hot Pilates 45
Intentional Flow
Lift and Stretch
Lift and Stretch 60
Mat Pilates
Meditation and Mindful Movement
Pilates-Aging Without Limits
Pilates Barre & Stretch
Pre and Post Natal Yoga
Slow Flow (Warm)
Weights-Aging Without Limits
YIN
Yoga-Aging Without Limits
Yoga Sculpt
All Instructors
Ana
Courtney
Denise
Emily
Helen
Mary
Nicole
Sarah
Shelby
Stacy
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Nov
20
Wed
Today
November 20
Wednesday
TODAY
5:00 am
Hot Flow Xpress
45 minutes
Nicole
8:30 am
Barre Xpress
45 minutes
Stacy
9:30 am
YIN
45 minutes
Stacy
11:15 am
Pilates-Aging Without Limits
45 minutes
Mary
5:45 pm
Mat Pilates
45 minutes
Mary
6:45 pm
Intentional Flow
1 hour
Mary
Nov
21
Thu
Tomorrow
November 21
Thursday
TOMORROW
5:00 am
Barre w/weights
45 minutes
Helen
8:30 am
Gentle Yoga
45 minutes
Stacy
9:30 am
Lift and Stretch
45 minutes
Stacy
11:15 am
Weights-Aging Without Limits
45 minutes
Stacy
12:15 pm
Pre and Post Natal Yoga
45 minutes
Mary
5:45 pm
Cardio Kickboxing
45 minutes
Shelby
6:45 pm
Hot Flow
1 hour
Shelby
Nov
22
Fri
November 22
Friday
5:00 am
Hot Pilates 45
45 minutes
Mary
8:30 am
Meditation and Mindful Movement
45 minutes
Ana
9:30 am
Hot Flow
1 hour
Mary
11:15 am
Pilates Barre & Stretch
1 hour
Mary
6:00 pm
Cardio Pilates
45 minutes
Sarah
Nov
23
Sat
November 23
Saturday
7:30 am
YIN
45 minutes
Ana
8:30 am
All Levels Yoga
1 hour
Ana
Nov
24
Sun
November 24
Sunday
7:30 am
Ballet Barre
45 minutes
Helen
Nov
25
Mon
November 25
Monday
5:00 am
Mat Pilates
45 minutes
Stacy
8:30 am
Cardio Kickboxing
45 minutes
Shelby
9:30 am
Gentle Yoga
45 minutes
Shelby
5:45 pm
Gentle Yoga
45 minutes
Nicole
6:45 pm
Hot Flow
1 hour
Nicole
Nov
26
Tue
November 26
Tuesday
5:00 am
Cardio Barre
45 minutes
Emily
8:30 am
Mat Pilates
45 minutes
Stacy
9:30 am
All Levels Yoga Xpress
45 minutes
Stacy
11:15 am
Yoga-Aging Without Limits
45 minutes
Mary
5:45 pm
Barre Xpress
45 minutes
Sarah
6:45 pm
All Levels Yoga
1 hour
Sarah
Nov
27
Wed
November 27
Wednesday
5:00 am
Hot Flow Xpress
45 minutes
Nicole
8:30 am
Barre Xpress
45 minutes
Stacy
9:30 am
YIN
45 minutes
Stacy
11:15 am
Pilates-Aging Without Limits
CANCELLED
45 minutes
Mary
5:45 pm
Mat Pilates
CANCELLED
45 minutes
Stacy
6:00 pm
Lift and Stretch 60
1 hour
Stacy
6:45 pm
All Levels Yoga
CANCELLED
1 hour
Stacy
Nov
28
Thu
November 28
Thursday
5:00 am
Barre w/weights
CANCELLED
45 minutes
Helen
8:30 am
Gentle Yoga
CANCELLED
45 minutes
Stacy
9:30 am
Lift and Stretch
CANCELLED
45 minutes
Stacy
11:15 am
Weights-Aging Without Limits
CANCELLED
45 minutes
Stacy
5:45 pm
Cardio Kickboxing
CANCELLED
45 minutes
Shelby
6:45 pm
Hot Flow
CANCELLED
1 hour
Shelby
Nov
29
Fri
November 29
Friday
5:00 am
Hot Pilates 45
CANCELLED
45 minutes
Mary
8:30 am
Meditation and Mindful Movement
45 minutes
Ana
9:30 am
Slow Flow (Warm)
1 hour
Ana
11:15 am
Pilates Barre & Stretch
CANCELLED
1 hour
Mary
6:00 pm
Cardio Pilates
CANCELLED
45 minutes
Sarah
Nov
30
Sat
November 30
Saturday
7:30 am
DEEP BUTI Xpress
45 minutes
Mary
8:30 am
All Levels Yoga
1 hour
Mary
Dec
1
Sun
December 1
Sunday
7:30 am
Mat Pilates
45 minutes
Mary
Dec
2
Mon
December 2
Monday
5:00 am
Yoga Sculpt
45 minutes
Mary
8:30 am
Cardio Kickboxing
45 minutes
Shelby
9:30 am
Gentle Yoga
45 minutes
Shelby
5:45 pm
Gentle Yoga
45 minutes
Nicole
6:45 pm
Hot Flow
1 hour
Nicole
Dec
3
Tue
December 3
Tuesday
5:00 am
Cardio Barre
45 minutes
Emily
8:30 am
Mat Pilates
45 minutes
Stacy
9:30 am
All Levels Yoga Xpress
45 minutes
Stacy
11:15 am
Yoga-Aging Without Limits
45 minutes
Ana
5:45 pm
Barre Xpress
45 minutes
Sarah
6:45 pm
All Levels Yoga
1 hour
Sarah
Dec
4
Wed
December 4
Wednesday
5:00 am
Hot Flow Xpress
45 minutes
Nicole
8:30 am
Barre Xpress
45 minutes
Stacy
9:30 am
YIN
45 minutes
Stacy
11:15 am
Pilates-Aging Without Limits
45 minutes
Mary
5:45 pm
Mat Pilates
45 minutes
Mary
6:45 pm
Intentional Flow
1 hour
Mary
Dec
5
Thu
December 5
Thursday
5:00 am
Barre w/weights
45 minutes
Helen
8:30 am
Gentle Yoga
45 minutes
Stacy
9:30 am
Lift and Stretch
45 minutes
Stacy
11:15 am
Weights-Aging Without Limits
45 minutes
Stacy
5:45 pm
Cardio Kickboxing
45 minutes
Shelby
6:45 pm
Hot Flow
1 hour
Shelby
Dec
6
Fri
December 6
Friday
5:00 am
Hot Pilates 45
45 minutes
Mary
8:30 am
Meditation and Mindful Movement
45 minutes
Ana
9:30 am
Hot Flow
1 hour
Mary
11:15 am
Pilates Barre & Stretch
1 hour
Mary
6:00 pm
Cardio Pilates
45 minutes
Sarah
Dec
7
Sat
December 7
Saturday
7:30 am
YIN
45 minutes
Denise
8:30 am
All Levels Yoga
1 hour
Denise
Dec
8
Sun
December 8
Sunday
7:30 am
Mat Pilates
45 minutes
Helen
4:15 pm
Slow Flow (Warm)
1 hour
Ana
Dec
9
Mon
December 9
Monday
5:00 am
Yoga Sculpt
45 minutes
Mary
8:30 am
Cardio Kickboxing
45 minutes
Shelby
9:30 am
Gentle Yoga
45 minutes
Shelby
5:45 pm
Gentle Yoga
45 minutes
Nicole
6:45 pm
Hot Flow
1 hour
Nicole
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