Mindful Pilates (45)
with Stacy
Mindful Pilates (45)
with Stacy
with Stacy
This Mindful Pilates class will give you access to hold onto the barre, sit in a chair, or modify the movements to make sure you really feel the core movements and can work on your postural alignment that Pilates is known for. In this class, we will make Pilates work for YOUR body!
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