Lift and Stretch
with Emily

Name: Lift and Stretch
Start: 2026-05-06T16:45:00-04:00
End: 2026-05-06T17:30:00-04:00
Location: Effin’ Yoga Studio

May 6 (Wednesday)
at 4:45 pm

Class length
45 minutes

A combination class with strengthening exercises, core work and movements that will help you stretch.

You must sign-in to book a spot in this class.