Effin’ Yoga Studio

Yin (60 min-low impact)
with Ana

August 17 (Monday)
at 6:45 pm

Class length
60 minutes

A 60 minute version of our Yin class that will give you plenty of opportunity for long relaxing holds and stretches in between! 
YIN is an opportunity to stretch the connective tissues of your body by holding resting poses for a longer amount of time. This is a meditative practice and your instructor may include intentional breathwork along with meditations to enhance the practice. This class is great for beginners and all other practice levels.

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