Effin’ Yoga Studio

Pilates-Aging Without Limits
with Mary
CANCELLED

Sorry - that class has been cancelled!

November 27 (Wednesday)
at 11:15 am

Class length
45 minutes

This Aging Without Limits Pilates class will give you access to hold onto the barre, sit in a chair, or modify the movements to make sure you really feel the core movements and can work on your postural alignment that Pilates is known for.  In this class, we will make Pilates work for YOUR body! 
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