Effin’ Yoga Studio
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Oct
23 Wed
October 23
Wednesday
5:00 am
Hot Flow Xpress
45 minutes
Nicole
8:30 am
Barre Xpress
45 minutes
Stacy
9:30 am
YIN
45 minutes
Stacy
5:45 pm
Mat Pilates
45 minutes
Mary
6:45 pm
Intentional Flow
1 hour
Mary
Oct
24 Thu
October 24
Thursday
5:00 am
Barre w/weights
45 minutes
Helen
8:30 am
Gentle Yoga
45 minutes
Stacy
9:00 am
Chair Yoga (please check location)
45 minutes
Mary
9:30 am
Lift and Stretch
45 minutes
Stacy
5:45 pm
Cardio Kickboxing
45 minutes
Shelby
6:45 pm
Hot Flow
1 hour
Shelby
Oct
25 Fri
October 25
Friday
5:00 am
Hot Power Xpress
45 minutes
Nicole
8:30 am
Meditation and Mindful Movement
45 minutes
Ana
9:30 am
Intentional Flow
1 hour
Ana
11:15 am
Pilates Barre & Stretch
CANCELLED
1 hour
Mary
6:00 pm
Cardio Pilates
45 minutes
Sarah
Oct
26 Sat
October 26
Saturday
7:30 am
YIN
45 minutes
Denise
8:30 am
All Levels Yoga
1 hour
Denise
Oct
27 Sun
October 27
Sunday
7:30 am
YIN
45 minutes
Nicole
Oct
28 Mon
October 28
Monday
5:00 am
Yoga Sculpt
45 minutes
Mary
8:30 am
Cardio Barre
45 minutes
Mary
9:30 am
Gentle Yoga
45 minutes
Mary
5:45 pm
Gentle Yoga
45 minutes
Nicole
6:45 pm
Hot Flow
1 hour
Nicole
Oct
29 Tue
October 29
Tuesday
5:00 am
Cardio Barre
45 minutes
Emily
8:30 am
Mat Pilates
45 minutes
Stacy
9:30 am
All Levels Yoga Xpress
45 minutes
Stacy
11:15 am
Beginner’s Yoga
45 minutes
Ana
5:45 pm
Barre Xpress
45 minutes
Sarah
6:45 pm
All Levels Yoga
1 hour
Sarah
Oct
30 Wed
October 30
Wednesday
5:00 am
Hot Flow Xpress
45 minutes
Nicole
8:30 am
Barre Xpress
45 minutes
Stacy
9:30 am
YIN
45 minutes
Stacy
5:45 pm
Mat Pilates
45 minutes
Mary
6:45 pm
Intentional Flow
1 hour
Mary
Oct
31 Thu
October 31
Thursday
5:00 am
Barre w/weights
45 minutes
Helen
8:30 am
Gentle Yoga
45 minutes
Stacy
9:00 am
Chair Yoga (please check location)
45 minutes
Mary
9:30 am
Lift and Stretch
45 minutes
Stacy
5:45 pm
Cardio Kickboxing
45 minutes
Shelby
6:45 pm
Hot Flow
1 hour
Shelby
Nov
1 Fri
November 1
Friday
5:00 am
Hot Pilates 45
45 minutes
Mary
8:30 am
Meditation and Mindful Movement
45 minutes
Ana
9:30 am
Hot Flow
1 hour
Mary
11:15 am
Pilates Barre & Stretch
1 hour
Mary
6:00 pm
Cardio Pilates
45 minutes
Sarah
Nov
2 Sat
November 2
Saturday
7:30 am
All Levels Yoga Xpress
45 minutes
Nicole
8:30 am
Pilates Barre & Stretch
1 hour
Helen
Nov
3 Sun
November 3
Sunday
7:30 am
Mat Pilates
45 minutes
Helen
Nov
4 Mon
November 4
Monday
5:00 am
Yoga Sculpt
45 minutes
Mary
8:30 am
Cardio Kickboxing
45 minutes
Shelby
9:30 am
Gentle Yoga
45 minutes
Shelby
5:45 pm
Gentle Yoga
45 minutes
Nicole
6:45 pm
Hot Flow
1 hour
Nicole
Nov
5 Tue
November 5
Tuesday
5:00 am
Cardio Barre
45 minutes
Emily
8:30 am
Mat Pilates
45 minutes
Stacy
9:30 am
All Levels Yoga Xpress
45 minutes
Stacy
11:15 am
Beginner’s Yoga
45 minutes
Ana
5:45 pm
Barre Xpress
45 minutes
Sarah
6:45 pm
All Levels Yoga
1 hour
Sarah
Nov
6 Wed
November 6
Wednesday
5:00 am
Hot Flow Xpress
45 minutes
Nicole
8:30 am
Barre Xpress
45 minutes
Stacy
9:30 am
YIN
45 minutes
Stacy
5:45 pm
Mat Pilates
45 minutes
Mary
6:45 pm
Intentional Flow
1 hour
Mary
Nov
7 Thu
November 7
Thursday
5:00 am
Barre w/weights
45 minutes
Helen
8:30 am
Gentle Yoga
45 minutes
Stacy
9:00 am
Chair Yoga (please check location)
45 minutes
Mary
9:30 am
Lift and Stretch
45 minutes
Stacy
5:45 pm
Cardio Kickboxing
45 minutes
Shelby
6:45 pm
Hot Flow
1 hour
Shelby
Nov
8 Fri
November 8
Friday
5:00 am
Hot Pilates 45
45 minutes
Mary
8:30 am
Meditation and Mindful Movement
45 minutes
Ana
9:30 am
Hot Flow
1 hour
Mary
11:15 am
Pilates Barre & Stretch
1 hour
Mary
6:00 pm
Cardio Pilates
45 minutes
Sarah
Nov
9 Sat
November 9
Saturday
7:30 am
Cardio Step Xpress
45 minutes
Mary
8:30 am
Fundamentals of Yoga Workshop
1 hour 15 minutes
Mary
Nov
10 Sun
November 10
Sunday
7:30 am
Fundamentals of Pilates + barre Workshop
1 hour 15 minutes
Mary
Nov
11 Mon
November 11
Monday
5:00 am
Yoga Sculpt
45 minutes
Mary
8:30 am
Cardio Kickboxing
45 minutes
Shelby
9:30 am
Gentle Yoga
45 minutes
Shelby
5:45 pm
Gentle Yoga
45 minutes
Nicole
6:45 pm
Hot Flow
1 hour
Nicole
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